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. 2023 Sep 17;21(4):385–394. doi: 10.1016/j.jesf.2023.09.002

Fig. 2.

Fig. 2

Comparison of body fat percentage (%BF) between HIIT and CAT. HIIT, high-intensity interval training; continuous aerobic training (CAT); SD, standard deviation; MD, mean difference; CI, confidence interval.