Table 3.

Biochemical profile.

		Fasting Blood Glucose (mg/dL)			Total Cholesterol (mg/dL)			High Density Lipoprotein (mg/dL)			Triglycerides (mg/dL)
	Groups	Baseline	Post	Δ	Baseline	Post	Δ	Baseline	Post	Δ	Baseline	Post	Δ
Sijie (2012)50	HIIT	–	–	–	–	–	–	–	–	–	–	–	–
	CAT	–	–	–	–	–	–	–	–	–	–	–	–
Gripp (2020)43	HIIT	94 ± 8	94 ± 8	0	216 ± 33	186 ± 28	−30	50 ± 9	46 ± 7	−4	189 ± 79	118 ± 50	−71
	CAT	94 ± 9	92 ± 9	−2	224 ± 43	213 ± 42	−11	50 ± 9	50 ± 8	0	198 ± 80	161 ± 54	−37
Keating (2014)46	HIIT	79 ± 13	77 ± 6	−2	208 ± 42	209 ± 28	1	66 ± 42	66 ± 28	0	115 ± 32	115 ± 64	0
	CAT	77 ± 6	79 ± 6	2	205 ± 38	213 ± 25	8	54 ± 13	54 ± 13	0	106 ± 58	97 ± 29	−9
Zhang (2017)51	HIIT	–	–	–	–	–	–	–	–	–	–	–	–
	CAT	–	–	–	–	–	–	–	–	–	–	–	–
Cooper (2016)42	HIIT/active rest	105 ± 11	–	–	201 ± 46	–	–	42 ± 12	–	–	106 ± 62	–	–
	HIIT/passive rest	103 ± 9	–	–	217 ± 31	–	–	43 ± 15	–	–	159 ± 71	–	–
	CAT	105 ± 7	–	–	216 ± 50	–	–	43 ± 8	–	–	168 ± 97	–	–
Hornbuckle (2018)45	HIIT	88 ± 7	87 ± 11	−1	161 ± 27	161 ± 25	0	48 ± 7	48 ± 0	0	71 ± 18	78 ± 24	7
	CAT	87 ± 3	86 ± 3	−1	158 ± 40	156 ± 59	−2	56 ± 10	59 ± 0	3	61 ± 6	52 ± 6	−9
Ram (2020)48	HIIT	–	–	–	–	–	–	–	–	–	–	–	–
	CAT	–	–	–	–	–	–	–	–	–	–	–	–
Higgins (2016)44	HIIT	–	–	–	–	–	–	–	–	–	–	–	–
	CAT	–	–	–	–	–	–	–	–	–	–	–	–
Kong (2016)47	HIIT	81 ± 4	79 ± 11	−2	–	–	–	–	–	–	–	–	–
	CAT	83 ± 9	79 ± 7	−4	–	–	–	–	–	–	–	–	–
Zhang (2021)52	HIIT 90	70 ± 7	59 ± 11	−11	213 ± 43	190 ± 43	−23	–	–	–	150 ± 27	133 ± 27	−17
	HIIT 120	72 ± 11	61 ± 7	−11	193 ± 54	174 ± 43	−112	–	–	–	186 ± 142	133 ± 27	−53
	HIIT all	70 ± 5	59 ± 11	−11	197 ± 58	158 ± 39	−123	–	–	–	168 ± 71	133 ± 18	−35
	CAT	72 ± 18	70 ± 13	−2	182 ± 46	174 ± 35	−8	–	–	–	168 ± 35	168 ± 35	0
Rowley (2017)49	HIIT	–	–	–	203 ± 10	190 ± 12	−13	52 ± 22	54 ± 23	2	167 ± 65	106 ± 27	−61
	CAT	–	–	–	228 ± 46	240 ± 46	12	59 ± 7	62 ± 15	3	180 ± 111	133 ± 53	−47

Values are presented as mean ± standard deviation; HIIT, high-intensity interval training; CAT, continuous aerobic training; Post, post-training.