Skip to main content
. 2023 May 9;130(11):1950–1960. doi: 10.1017/S0007114523001101

Table 1.

Finalised plant and animal food groups used for the database development

Plant-based food groups Serving Size Example of plant or plant-derived ingredients Animal-based food groups Serving Size Example of animal or animal-derived ingredients
Whole grains (101) 30–120 g Brown rice, barley, buckwheat, sorghum, quinoa, whole oats, wholegrain or wholemeal wheat flour-based (bread, pasta) Animal fats* 600 kJ Equiv. Butter, lard, ghee, shortening animal fat, suet added in cooking, cream, sour cream.
Fruits (301–2) 30–150 g Apple, banana, pear, orange, strawberry, grapes, other whole, sliced or diced, fresh, frozen, canned or dried fruit Low-fat dairy (403) 26–260 g Reduced-fat or skim milk, buttermilk, reduced-fat ricotta and cottage, quark, most regular and reduced-fat natural or Greek-style yogurt.
Vegetables, herbs and spices* (201–3205) 5–130 g Broccoli, cauliflower, kale, peas, beans, asparagus, snow peas, lettuce, silverbeet, potato, sweet potato, fresh and dried herbs and spices, 100 % vegetable juice Moderate-fat dairy (402) 40–260 g Regular fat/full cream milk, reduced-fat processed cheddar
Nuts and seeds (508) 30 g Nuts, seeds, nut butters, tahini, nut/seed pastes, nut portion of nut milks High-fat dairy (401) 26–40 g Parmesan, camembert, brie, cheddar, regular fat cream cheese, halloumi
Legumes (204) 75 g Cooked dried or canned beans, baked beans, chickpeas, split peas, lentils Eggs (506) 120 g Whole eggs, egg yolks and egg whites
Unsaturated plant oils and spreads (701–2) 7–10 g Olive oil and other polyunsaturated and monounsaturated oils and margarine spreads Fish and seafood (505) 100 g Fresh and canned fish, prawns, lobster, mussels, oysters, scallops and clams
Tea and coffee* 50 ml espresso or 2 g instant coffee or dry tea powders, 250 ml brewed tea (no milk) Equiv. Black tea, green tea, herbal tea, coffee Red meats, lean (501) 65 g Cooked lean red meats with a fat content <10 % such as beef, lamb, veal, pork, goat, rabbit, venison, kangaroo and lean (lower salt) sausages
Refined grains (102) 30–120 g White wheat flour-based bread or pasta, flatbread, rolls, cooked white rice, polenta, couscous, sago, cornflakes Red meats, non-lean (502) 65 g Cooked red meats with a fat content ≥ 10 % such as beef, lamb, veal, pork, goat, rabbit, venison, kangaroo and lean (lower salt) sausages
Fruit juices (303) 130 g 100 % Fruit juices Poultry, lean (503) 80 g Cooked chicken, turkey, goose, duck and quail with fat content < 10 %
Saturated plant fats* 600 kJ Equiv. Palm oil, coconut oil, coconut cream, coconut milk, shortening vegetable fats Poultry, non-lean (504) 80 g Chicken, turkey, goose, duck, quail with fat content ≥ 10 % fat or processed luncheon meat
Sugars and syrups§ Added sugars (1 g) Sugar (white, brown, raw), agave syrup, maple syrup Miscellaneous animal products* 1 g (honey only), 120 mg Na or 600 kJ Equiv. Stocks (chicken, beef, fish), bonox (beef extract), Fish sauce, oyster sauce, honey.
Miscellaneous plant products* 120 mg Na or 600 kJ Equiv. Soy sauce, vegetable stock, yeast and vegetable spreads (Vegemite/Promite)
*

New food classification created for the purpose of this study.

The number in brackets refers to the existing food classifications present in the ADG database(7).

Serving sizes varied within food group classification depending on the product. Please refer to supplementary materials for a further breakdown of specific serving sizes within each food group.

§

Applied existing ‘added sugars’ category available in the AUSNUT 2011–2013 Food Nutrient Database file(10).