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. 2023 Jul 10;46(11):zsad184. doi: 10.1093/sleep/zsad184

Table 5.

Within-group effects of dCBT-I at 2-, 6- and 12-months post-randomization

Time (month) n M SD Diffadj 95% CI P ES
ISI 0 118 17.63 3.90
2 106 8.56 5.09 –9.05 –8.06 –10.03 <.001 –1.68
6 94 9.35 5.53 –8.14 –7.08 –9.21 <.001 –1.39
12 83 9.06 5.53 –8.07 –6.91 –9.24 <.001 –1.26
FSS 0 118 4.57 1.28
2 106 3.44 1.33 –1.01 –0.85 –1.35 <.001 –0.80
6 94 3.25 1.37 –1.30 –1.04 –1.56 <.001 –0.91
12 83 3.42 1.48 –1.11 –0.81 –1.40 <.001 –0.69
ESS 0 118 8.18 4.28
2 106 7.32 4.30 –0.87 –0.27 –1.46 .005 –0.26
6 94 6.93 3.96 –1.32 –0.74 –1.89 <.001 –0.42
12 83 3.27 4.14 –5.04 –4.48 –5.59 <.001 –1.65
DBAS-16 0 118 5.40 1.35
2 106 3.90 1.52 –1.49 –1.22 –1.75 <.001 –1.02
6 94 3.82 1.60 –1.54 –1.28 –1.79 <.001 –1.10
12 83 3.76 1.63 –1.51 –1.22 –1.79 <.001 –0.96
WHO-5 0 118 10.31 4.11
2 106 13.67 4.78 3.26 4.02 2.50 <.001 0.79
6 94 13.21 5.40 2.59 3.50 1.68 <.001 0.52
12 83 13.96 5.26 3.27 4.18 2.35 <.001 0.65
WHOQOL-BREF
 Physical health 0 118 14.09 2.29
2 106 15.80 2.53 1.60 1.97 1.24 <.001 0.80
6 95 15.70 2.55 1.31 1.67 0.95 <.001 0.66
12 83 15.65 2.63 1.26 1.71 0.81 <.001 0.51
 Psychological health 0 118 13.92 2.56
2 106 14.68 2.53 0.57 0.87 0.27 <.001 0.35
6 95 14.58 2.50 0.44 0.75 0.14 .005 0.27
12 83 14.63 2.86 0.43 0.86 0.01 .047 0.18
 Social relationships 0 118 14.29 3.10
2 106 14.60 3.28 0.07 0.52 –0.37 .743 0.03
6 95 14.09 3.19 –0.35 0.15 –0.84 .170 –0.13
12 83 14.52 3.10 –0.01 0.58 –0.60 .977 0.00
 Environment 0 118 16.48 2.10
2 106 16.82 2.06 0.25 0.52 –0.03 .078 0.16
6 95 16.77 2.30 0.09 0.41 –0.23 .582 0.05
12 83 16.74 2.14 0.01 0.32 –0.30 .948 0.01
ADS-K 0 118 15.40 6.86
2 106 10.23 6.86 –5.00 –3.76 –6.23 <.001 –0.74
6 94 11.11 7.36 –4.05 –2.79 –5.30 <.001 –0.59
12 83 10.43 7.80 –4.35 –2.86 –5.81 <.001 –0.54
STAI-T 0 118 45.28 10.21
2 106 39.78 10.38 –5.24 –3.75 –6.73 <.001 –0.64
6 94 39.91 10.15 –4.97 –3.44 –6.49 <.001 –0.60
12 83 39.07 11.46 –5.09 –3.44 –6.75 <.001 –0.56
Dream recall frequency 0 118 3.47 1.72
2 106 3.21 1.86 –0.21 0.09 –0.51 .172 –0.13
6 95 3.25 1.83 –0.09 0.17 –0.34 .515 –0.06
12 83 3.04 1.76 –0.31 0.01 –0.62 .058 –0.18
Nightmare frequency 0 118 2.02 5.28
2 106 1.43 4.86 –0.56 0.14 –1.26 .115 –0.15
6 95 1.33 4.05 –0.68 0.27 –1.62 .159 –0.13
12 83 1.93 6.63 –0.24 1.01 –1.49 .702 –0.04

ISI, Insomnia Severity Index; FSS, Fatigue Severity Scale, ESS, Epworth Sleepiness Scale; DBAS-16, Dysfunctional Beliefs and Attitudes About Sleep Scale; WHO-5, World Health Organisation-Five Well-Being Index; WHOQOL-BREF, WHO Quality of Life Questionnaire; Diffadj, adjusted mean difference derived from linear mixed models; 95% CI, 95% confidence interval of the adjusted mean difference; ES, within-group effect size (Cohen’s d). M and SD refer to unadjusted means and standard deviations, respectively.