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. 2023 Oct 23;12(4):304–319. doi: 10.7762/cnr.2023.12.4.304

Table 3. Characteristics of the studies for omega-3 fatty acids as multi-ingredient formulas.

Author/Year/Country Study design Participants Control treatment, No. of subjects (M, F) Intervention, No. of subjects (M, F) Duration of the intervention Outcomes of interest Risk of bias*
Rondanelli et al. [9]/2022/Italy RCT-parallel, double-blind • Sarcopenia patients aged ≥ 55 yr n = 28 n = 22 8 wk • Skeletal muscle mass Some concerns
• BMI range: 20–30 kg/m2 Isocaloric placebo with the same flavor Omega-3 (323.5 mg of EPA, 147.1 mg of DHA, 29.4 mg of the other types of omega-3), formulated with leucine (2.5 g), probiotic LPPS23 • Skeletal muscle strength
Murphy et al. [35]/2022/UK RCT-parallel, double-blind • Older adults aged ≥ 65 yr at risk of sarcopenia n = 28 (13 M, 15 F) n = 30 (15 M, 15 F) 24 wk • Skeletal muscle mass Some concerns
• BMI range: 25.1–27.1 kg/m2 10.6 g Whey protein and 3.1 g Leucine Omega-3 (0.8 g EPA, 1.1 g DHA) formulated with leucine and whey protein • Skeletal muscle strength
• Physical performance
Scotto di Palumbo et al. [36]/2022/UK RCT-parallel, double-blind • Irish older adults aged 70 yr and above n = 16 (8 M, 8 F) n = 21 (11 M, 10 F) 24 wk • Skeletal muscle mass Some concerns
• BMI range: 20–30 kg/m2 Placebo consisted of the fruit juice alone. contained whey protein isolate, vitamin D3, and resveratrol Omega-3 (1.50 g EPA, 1.50 g DHA) in fruit juice • Handgrip strength
Nilsson et al. [34]/2020/USA RCT-parallel • ≥ 65 yr of age, male sex n = 16 (16 M) n = 16 (16 M) 12 wk • Skeletal muscle mass Some concerns
• BMI range: 20–34.9 kg/m2 Collagen protein 40 g/Sunflower oil 10 mL + HBRE Omega-3 (1.51 g EPA, 0.95 g DHA) + HBRE • Skeletal muscle strength

RCT, randomized controlled trial; EPA, eicosapentaenoic acid; DHA, docosahexaenoic acid; BMI, body mass index; HBRE, home-based resistance exercise.

*Risk of bias was assessed using a revised Cochrane risk-of-bias tool for randomized trials (ROB2).