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. 2023 Oct 27;24(21):15667. doi: 10.3390/ijms242115667

Table 1.

Flavonoids classification and the major contributors to their dietary intake.

FLAVONOID
SUBCLASS
FLAVONOIDS EXAMPLES DIETARY SOURCE
FLAVONES
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Apigenin, Baicalein, Chrysin, Diosmin, Diosmetin, Isorhoifolin, Linarin, Luteolin, Orientin, Tricin
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celery, olives, onion, lettuce, parsley, oregano, rosemary, thyme, green pepper, red wine, milk, chamomile tea, olive oil, peppermint oil, Ginkgo biloba etc.
FLAVANONES
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Eriodictyol, Hesperitin, Hesperidin, Naringenin, Naringin
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apples, lemon, lime orange,
orange, grapefruit, tangerine,
peppermint, etc.
FLAVONOLS
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Fisetin, Galangin, Isorhamnetin, Kaempferol, Morin, Myricetin, Quercetin, Rhamnetin, Robinin, Rutin
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apples, apricots, grapes, plums, blackberries, blueberries,
cranberries, currants, cherries, apple juice, Ginkgo biloba, onion, lettuce, capers, celery, dock leaves, fennel, hot peppers, cherry tomatoes, spinach, sweet potato leaves, turnip (green), endive, leek, lettuce, celery, broccoli, red wine, etc.
FLAVANONOLS
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Dihydromyricetin, Taxifolin
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apples, citrus, etc.
FLAVANOLS
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Catechin, Gallocatechin, Epicatechin,
Epicatechin gallate, Epigallotechin gallate
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apples, apricots, grapes, peaches, nectarines, pears, plums, raisins, raspberries, cherries, blackberries, blueberries, and cranberries, red wine, tea leaves, coffee, cacao beans, etc.
ISOFLAVONOIDS
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Biochanin, Daidzein, Equol, Genistein, Puerarin
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soy beans, fava beans, etc.
ANTHOCYANIDINS
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Cyanidin, Delphinidin, Malvidin, Peonidin
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blackberries, blackcurrants, blueberries, black grape,
elderberries, strawberries, cherries, plums, cranberry, pomegranate juice, and raspberry, red cabbage, red wine, etc.
ANTHOCYANINS
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Cyanin, Kuromanin, Oenin, Malvin, Peonin
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red fruits, grapes, red cabbage, purple sweet potato, Tradescantia pallida leaves, wine, etc.