Table 1.
MYC (n = 11) | PEA (n = 11) | BLEND (n = 11) | |
---|---|---|---|
Sex (M/F) | 7/4 | 9/2 | 8/3 |
Age, yr | 21 ± 1 | 20 ± 1 | 21 ± 1 |
Height, cm | 176 ± 4 | 175 ± 3 | 176 ± 3 |
Weight, kg | 75 ± 4 | 75 ± 3 | 76 ± 4 |
BMI, kg·m-2 | 24 ± 1 | 24 ± 1 | 24 ± 1 |
Systolic blood pressure, mmHg | 120 ± 3 | 125 ± 2 | 123 ± 3 |
Diastolic blood pressure, mmHg | 70 ± 2 | 70 ± 2 | 69 ± 2 |
Fat, % body mass | 18 ± 2 | 14 ± 2 | 14 ± 2 |
Lean mass, kg | 61 ± 4 | 64 ± 4 | 64 ± 4 |
Leg press 1RM, kg | 259 ± 20 | 247 ± 18 | 252 ± 22 |
Leg extension 1RM, kg | 101 ± 8 | 112 ± 8 | 109 ± 8 |
Romanian deadlift 1RM, kg | 105 ± 9 | 117 ± 10 | 110 ± 8 |
Total exercise volume, kg × rep | 12,917 ± 782 | 12,406 ± 828 | 14,009 ± 1803 |
Lower body exercise volume, kg × rep | 10,371 ± 667 | 9,473 ± 712 | 11,025 ± 820 |
Upper body exercise volume, kg × rep | 2,546 ± 189 | 2,934 ± 223 | 2,985 ± 303 |
Values are represented as means ± SE. No significant differences between groups (all P > 0.05). BLEND, mycoprotein/pea blend; BMI, body mass index; MYC, mycoprotein; PEA, pea protein; 1RM, one repetition maximum.