Table I. — Aerobic training prescription.
Τarget-training HR=HRrest+(60-80% of HRreserve), ΗRreserve=HRmax-HRrest, Prediction of HRmax when patients receiving β-blockers therapy (37) Without beta-blocker medication=206.9 – (0.67 x age) With beta-blocker medication=164 – (0.7 x age) |