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. 2023 Jun 23;59(5):628–639. doi: 10.23736/S1973-9087.23.07855-3

Table I. Aerobic training prescription.

Τarget-training HR=HRrest+(60-80% of HRreserve),
ΗRreserve=HRmax-HRrest,
Prediction of HRmax when patients receiving β-blockers therapy (37)
Without beta-blocker medication=206.9 – (0.67 x age)
With beta-blocker medication=164 – (0.7 x age)