Table 1.
Nutrition Facts | Serving Size 4 Tbsp (30 g) | |
---|---|---|
Calories | 141 1 | |
Total Fat | 5.4 g | |
Polyunsaturated fat | 3.8 g | |
Monounsaturated fat | 1.1 g | |
Saturated fat | 0.7 g | |
Trans fat | 0.0 g | |
Cholesterol | 0.0 mg | |
Total Carbohydrate | 10.1 g | |
Dietary fiber | 7.4 g | |
Crude fiber | 1.4 g | |
Protein | 10 g |
1 Amount per serving.