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. 2023 Nov 9;12(22):4073. doi: 10.3390/foods12224073

Table 3.

Different orders of common edible insects and their traditional ways of cooking.

Insect Order Typical Insect Cooking Method References
Coleoptera Palm weevil (Rhynchophorus ferrugineus larva) Eat raw, boil, fry, grill [105,106]
bamboo worm (Omphisa fuscidentalis) deep-fried
huhu beetle (Prionoplus reticularis) Eaten raw or fried, it tastes like peanut butter [107]
mealworm (Tenebrio molitor) Made into insect snacks and insect oil [108]
Hymenoptera ant (Pheidole megacephala) Roast or serve as a sweet dish [109,110]
honey bee (Bee) and wasps (Wasp) Collect honey, larvae and pupae for roasting and frying [109]
Orthoptera cricket (Acheta domesticus) Eat whole by cooking or make into snacks [111]
Grasshoppers (Sphenarium purpurascens) and grasshopper (locusts) Roast, fry, make soup or stew [112,113]
Isoptera Termite (Macrotermes bellicosus) Grilled or fried for a crispy texture [105]
Hemiptera cicada (Cicadidae) boil or fry [114]
stinkbug (Encosternumdelgorguei) grate into paste [115]
Lepidoptera caterpillars (Clanis bilineata) and silkworms (Bombyx mori) Fried, baked, boiled; worm tea (made from eating the feces excreted by certain types of plants, mostly consumed in China) [116]