Figure 3. Themes and Experiences Emerging from Qualitative Studies.

Figure 3 was created by the first author using Microsoft PowerPoint (Sunnyvale, California). The Venn diagram depicted in Figure 3 seeks to compile the different elements of the themes, as identified in the qualitative studies included, which arose from the skills gained through Trauma-Sensitive Yoga (TSY) or Mindfulness-Based Stress Reduction (MBSR). The elements mentioned may have been experienced by one or more participants or even all, but not necessarily by every individual.