Table V.

The nutrition (energy value, carbohydrates, fats, proteins) in the flavoured yoghurts – information on the food labels from the lowest to the highest carbohydrates content

No.	Brand	The name of the yoghurt	Energy value in 100 g
			Energy (kcal)	Carbohydrates (g)		Fats (g)	Proteins (g)
1	Danone	Strawberry yogurt	71.00		11.10	1.60	2.80
2	Zott	Yogurt with honey	88.00		11.60	2.50	3.90
3	Zott	Yogurt with strawberry	90.00		12.00	2.70	3.50
4	Krasnystaw	Pear yogi	83.00		12.50	2.50	2.50
5	Piątnica	Piątuś	105.00		13.00	3.00	6.20
6	Danone	Yogurt with sponge cakes	122.00		13.40	4.10	2.80
7	Bakoma	BIO yogurt with plum and muesli	90.00		13.70	2.30	3.50
8	Zott	Yogurt with coconut balls	97.00		13.70	2.70	3.50
9	Danone	Yogurt with coconut balls	145.00		14.10	8.50	3.10
10	Bakoma	BIO yogurt with plum	93.00		14.20	2.50	3.40
11	Piątnica	Yogurt 0% fat with berries	78.00		14.40	0.00	7.00
12	Mlekovita	Yogurt polish with peach	92.00		14.60	2.50	2.80
13	Zott	Yogurt strawberry - wild strawberry	100.00		14.80	2.60	3.50
14	Mlekovita	Vanilla yogurt	99.00		15.00	2.50	2.80
15	Bakoma	Yoghurt men	93.00		15.20	2.40	2.90
16	Lidl Pilos	Yogurt with peach	101.00		15.50	2.30	3.70
17	Danone	Fantasy with tangerine	121.00		15.90	5.30	2.30
18	Danone	Fantasy with white chocolate	168.00		16.00	10.10	3.20
19	Danone	Fantasy with milk chocolate	166.00		16.90	9.30	3.30
20	Lidl Pilos	Yogurt with passion fruit	107.00		17.20	2.20	1.70
21	Danone	Gratka	73.00		17.60	1.30	1.80
22	Bakoma	Creamy yogurt with peach mousse	119.00		18.00	4.30	2.10
23	Danone	Twisted yogurt	118.00		19.40	3.30	2.50
24	Bakoma	Yogurt for the senses	152.00		19.80	6.80	2.60
25	Bakoma	Creamy yogurt with fruit and gronolaggranola moussegranola mousse	152.00		21.50	5.80	2.90
MEAN			108.92		15.25	3.73	3.21