Table S1. Frequency and contents of the intervention group.
Session | Time (week) | Main contents |
Session 1 | 1st | 1. Severity and risk factors for falls among older people 2. Exercise safety 3. Two balance exercises 4. Methods of making action plans |
Session 2 | 2nd | 1. How to solve problems in the implementation of the plan 2. Hazards in and around the home and how to reduce them 3. How to adjust and perfect action plans 4. Two balance and strength exercises |
Session 3 | 3rd | 1. Recognition of fall-hazards in the community and public places 2. Two balance and strength exercises |
Session 4 | 4th | 1. Treatment guidance of illness-related falls. 2. Two balance and strength exercises |
Session 5 | 5th | 1. Selection and use of assistive tools related to falls prevention 2. Two endurance exercise |
Session 6 | 6th | 1. Overcome fear of falls 2. Rational drug use 3. Two balance and strength exercises |
Session 7 | 7th | 1. Changing fall-related risk behaviors 2. Review knowledge and skills that have learned 3. Review exercise methods that have learned |
Session 8 (home visit) |
8th–13th | 1. Assessment of home hazard factors related to falls 2. Guidance of home hazard modification |
Session 9 | 14th–16th | Comprehensive review, experience sharing and encouragement |
Session 10 | 22nd–24th | Comprehensive review, experience sharing, encouragement and graduation ceremony |