Table 10.

Comparisons of the mindfulness, FoMO, SA and LB before and after mindfulness intervention.

	Before intervention		After intervention		t	p
	M	SD	M	SD
Mindfulness	111.533	8.415	118.900	11.769	−2.569	0.016
FoMO	28.733	3.600	27.200	6.692	1.320	0.197
SA	132.500	22.563	118.767	19.948	2.895	0.007
LB	66.200	3.854	62.600	4.987	3.194	0.003

N = 30. FoMO, Fear of Missing Out; SA, Smartphone Addiction; LB, Learning Burnout.