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. 2023 Dec 1;11:422. doi: 10.1186/s40359-023-01403-z

Table 3.

Fear of missing out on the scale

Not at all true of me N % Slightly true of me N % Moderately true of me N % Very true of me N % Extremely true of me N %
I fear others have more rewarding experiences than me 179 54.1% 66 19.9% 40 12.1% 28 8.5% 18 5.4%
I fear my friends have more rewarding experiences than me 177 53.5% 74 22.4% 32 9.7% 26 7.9% 22 6.6%
I get worried when I find out my friends are having fun without me 118 35.6% 105 31.7% 48 14.5% 31 9.4% 29 8.8%
I get anxious when I don't know what my friends are up to 182 55.0% 68 20.5% 41 12.4% 21 6.3% 19 5.7%
I must understand my friend's in-jokes 108 32.6% 81 24.5% 66 19.9% 41 12.4% 35 10.6%
Sometimes, I wonder if I spend too much time keeping up with what is going on 66 19.9% 75 22.7% 73 22.1% 52 15.7% 65 19.6%
It bothers me when I miss an opportunity to meet up with friends 82 24.8% 99 29.9% 68 20.5% 49 14.8% 33 10.0%
When I have a good time I need to share the details online (e.g. updating status) 198 59.8% 76 23.0% 36 10.9% 6 1.8% 15 4.5%
When I miss out on a planned get-together it bothers me 76 23.0% 90 27.2% 73 22.1% 55 16.6% 37 11.2%
When I go on vacation, I continue to keep tabs on what my friends are doing 117 35.3% 93 28.1% 56 16.9% 38 11.5% 27 8.2%