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. 2023 Dec 2;18(6):1331–1345. doi: 10.26603/001c.89265

Table I. Panelist recommendations for return to recreational activities/sports.

Return to Straight Line Running Initiation of Plyometric Activities Full Return to Sports
  • Reduction in hip joint irritability

  • Appropriate pelvic and lower extremity neuromuscular control during SL activities

  • Normal gait pattern during ambulation at faster paces

  • Minimal to no pain and appropriate pelvic and lower extremity neuromuscular control during all running and low-level agility tasks

  • Normalized, symmetrical strength

  • Adequate pelvic and lower extremity neuromuscular control during all SL tasks

  • Tolerance to all sport specific activities including running and plyometrics