Skip to main content
. 2023 Aug 25;17(6):1211–1224. doi: 10.4162/nrp.2023.17.6.1211

Table 2. Dietary zinc intake per food group by age group1),2) .

Food group Food group intake (g) Zinc intake per food group (mg)
Mean Mean ± SE 95% CL P1 P5 P10 P25 P50 P75 P90 P95 P99
Total subjects (n = 2,679)
Grains and its products 182.0 2.22 ± 0.03 2.16–2.28 0.25 0.66 0.95 1.44 2.04 2.87 3.77 4.31 5.47
Potatoes and starch-rich foods 22.3 0.07 ± 0.00 0.06–0.08 0.00 0.00 0.00 0.00 0.00 0.08 0.20 0.36 0.74
Sugar and sweets 5.4 0.02 ± 0.00 0.02–0.03 0.00 0.00 0.00 0.00 0.00 0.01 0.03 0.09 0.43
Legumes and its products 29.8 0.22 ± 0.01 0.20–0.24 0.00 0.00 0.00 0.00 0.08 0.28 0.60 0.86 1.89
Nuts and seeds 1.8 0.04 ± 0.00 0.04–0.05 0.00 0.00 0.00 0.00 0.01 0.03 0.09 0.23 0.69
Vegetables 76.7 0.29 ± 0.01 0.27–0.32 0.00 0.01 0.03 0.09 0.22 0.39 0.60 0.81 1.36
Mushrooms 2.8 0.03 ± 0.00 0.02–0.03 0.00 0.00 0.00 0.00 0.00 0.01 0.06 0.13 0.40
Fruits 162.2 0.16 ± 0.01 0.15–0.17 0.00 0.00 0.00 0.00 0.08 0.21 0.41 0.58 1.15
Meat and its products 41.0 0.84 ± 0.03 0.79–0.89 0.00 0.00 0.00 0.10 0.51 1.20 2.18 2.90 4.69
Eggs 23.7 0.31 ± 0.01 0.29–0.34 0.00 0.00 0.00 0.00 0.10 0.46 0.91 1.18 2.01
Fish and shellfish 19.7 0.26 ± 0.02 0.21–0.30 0.00 0.00 0.00 0.02 0.10 0.26 0.56 0.87 1.96
Seaweeds 3.6 0.04 ± 0.00 0.04–0.05 0.00 0.00 0.00 0.00 0.02 0.06 0.11 0.17 0.34
Milk and dairy products 264.2 1.11 ± 0.03 1.04–1.17 0.00 0.00 0.00 0.45 0.84 1.48 2.18 2.80 5.26
Oils and fats 3.4 0.00 ± 0.00 0.00–0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.02 0.04
Beverages and alcohol 28.1 0.04 ± 0.00 0.03–0.05 0.00 0.00 0.00 0.00 0.00 0.00 0.08 0.22 0.67
Seasonings 11.7 0.08 ± 0.00 0.07–0.08 0.00 0.00 0.00 0.01 0.04 0.10 0.18 0.26 0.54
Processed foods 0.8 0.01 ± 0.00 0.00–0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.19
Total intake 5.75 ± 0.06 5.63–5.87 1.60 2.56 3.05 4.10 5.41 7.02 8.73 9.92 12.01
1–2 yrs (n = 1,097)
Grains and its products 152.6 1.86 ± 0.04 1.78–1.95 0.07 0.44 0.69 1.17 1.67 2.43 3.22 3.87 4.84
Potatoes and starch-rich foods 20.5 0.06 ± 0.01 0.05–0.07 0.00 0.00 0.00 0.00 0.00 0.07 0.19 0.32 0.64
Sugar and sweets 3.9 0.02 ± 0.00 0.01–0.02 0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.06 0.35
Legumes and its products 39.8 0.22 ± 0.01 0.19–0.24 0.00 0.00 0.00 0.00 0.07 0.28 0.61 0.86 1.93
Nuts and seeds 1.6 0.03 ± 0.00 0.03–0.04 0.00 0.00 0.00 0.00 0.00 0.01 0.06 0.14 0.61
Vegetables 55.8 0.20 ± 0.01 0.19–0.22 0.00 0.00 0.01 0.05 0.14 0.28 0.45 0.58 1.05
Mushrooms 2.4 0.02 ± 0.00 0.02–0.03 0.00 0.00 0.00 0.00 0.00 0.01 0.05 0.11 0.37
Fruits 150.0 0.16 ± 0.01 0.14–0.17 0.00 0.00 0.00 0.00 0.08 0.21 0.39 0.56 0.99
Meat and its products 30.2 0.63 ± 0.03 0.57–0.70 0.00 0.00 0.00 0.01 0.32 0.87 1.76 2.53 3.56
Eggs 20.9 0.28 ± 0.02 0.24–0.31 0.00 0.00 0.00 0.00 0.06 0.40 0.81 1.07 1.71
Fish and shellfish 15.7 0.21 ± 0.02 0.17–0.25 0.00 0.00 0.00 0.00 0.07 0.20 0.51 0.76 1.78
Seaweeds 2.8 0.04 ± 0.00 0.03–0.04 0.00 0.00 0.00 0.00 0.01 0.05 0.09 0.14 0.30
Milk and dairy products 273.2 1.37 ± 0.06 1.25–1.49 0.00 0.00 0.00 0.54 1.03 1.82 2.71 3.72 6.86
Oils and fats 2.5 0.00 ± 0.00 0.00–0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.01 0.03
Beverages and alcohol 20.2 0.03 ± 0.01 0.01–0.04 0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.11 0.48
Seasonings 7.4 0.05 ± 0.00 0.04–0.05 0.00 0.00 0.00 0.01 0.02 0.07 0.12 0.18 0.38
Processed foods 0.5 0.00 ± 0.00 0.00–0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.07
Total intake 5.18 ± 0.09 5.01–5.35 1.44 2.34 2.76 3.59 4.91 6.41 7.86 8.78 11.48
3–5 yrs (n = 1,582)
Grains and its products 202.0 2.46 ± 0.03 2.39–2.53 0.47 0.93 1.22 1.69 2.25 3.06 4.00 4.55 5.93
Potatoes and starch-rich foods 23.5 0.07 ± 0.01 0.06–0.08 0.00 0.00 0.00 0.00 0.00 0.08 0.20 0.37 0.81
Sugar and sweets 6.5 0.03 ± 0.00 0.02–0.04 0.00 0.00 0.00 0.00 0.00 0.01 0.04 0.10 0.45
Legumes and its products 23.0 0.22 ± 0.01 0.20–0.25 0.00 0.00 0.00 0.00 0.08 0.28 0.58 0.85 1.73
Nuts and seeds 2.0 0.05 ± 0.00 0.04–0.06 0.00 0.00 0.00 0.00 0.01 0.03 0.11 0.27 0.70
Vegetables 90.9 0.35 ± 0.02 0.32–0.39 0.00 0.03 0.06 0.14 0.27 0.45 0.69 0.93 1.59
Mushrooms 3.1 0.03 ± 0.00 0.02–0.03 0.00 0.00 0.00 0.00 0.00 0.02 0.07 0.15 0.41
Fruits 170.4 0.16 ± 0.01 0.15–0.18 0.00 0.00 0.00 0.00 0.08 0.21 0.42 0.58 1.27
Meat and its products 48.3 0.98 ± 0.03 0.92–1.05 0.00 0.00 0.00 0.19 0.64 1.42 2.33 3.20 4.83
Eggs 25.6 0.34 ± 0.01 0.31–0.37 0.00 0.00 0.00 0.00 0.13 0.51 0.96 1.22 2.02
Fish and shellfish 22.5 0.29 ± 0.04 0.22–0.36 0.00 0.00 0.00 0.03 0.13 0.29 0.61 0.92 2.05
Seaweeds 4.1 0.05 ± 0.00 0.05–0.06 0.00 0.00 0.00 0.00 0.02 0.07 0.13 0.18 0.39
Milk and dairy products 258.0 0.93 ± 0.03 0.88–0.98 0.00 0.00 0.00 0.38 0.78 1.35 1.91 2.25 3.09
Oils and fats 4.0 0.01 ± 0.00 0.00–0.01 0.00 0.00 0.00 0.00 0.00 0.01 0.01 0.02 0.04
Beverages and alcohol 33.5 0.05 ± 0.01 0.04–0.06 0.00 0.00 0.00 0.00 0.00 0.00 0.15 0.30 0.86
Seasonings 14.6 0.09 ± 0.00 0.09–0.10 0.00 0.00 0.01 0.02 0.06 0.12 0.21 0.28 0.59
Processed foods 1.1 0.01 ± 0.00 0.00–0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.24
Total intake 6.14 ± 0.08 5.99–6.30 1.80 2.86 3.38 4.53 5.88 7.56 9.19 10.40 12.12

CL, confidence limit; P, percentile.

1)All analyses accounted for the complex sampling design effect and appropriate sampling weights.

2)Dietary zinc intake per food group was calculated based on 1-day 24-h dietary recall data.