Table 2.
Descriptive data.
| Characteristic | Percentage | |
|---|---|---|
| Education | Less than secondary education | .4 |
| Secondary education | 29.8 | |
| Academic education | 69.8 | |
| Employment | Unemployed | 10.7 |
| Part time | 17.6 | |
| Full-time | 71.7 | |
| Marital status | Single | 36.5 |
| Married | 55.0 | |
| Divorced/separated | 7.2 | |
| Widowed | 1.3 | |
| Supervision | No supervision at all—trains completely independently | 36.7 |
| Supervised by a shift instructor in the gym who is responsible for all the trainees | 15.9 | |
| Online support (online trainer) | 5.7 | |
| Training in small groups (3–6 participants) | 25.9 | |
| Personal training (one-on-one) | 15.9 | |
| Preferred type of training | Aerobic training | 25.9 |
| Resistance training | 54.6 | |
| Flexibility training | 9.1 | |
| Other | 10.4 | |
| Goals | Health | 29.8 |
| Toning and weight loss | 31.5 | |
| Increase in muscle mass | 17.2 | |
| Improving physical fitness | 21.5 | |