Table 1.
The tasks of quiet eye visuomotor training.
Training session | Major tasks |
---|---|
1st | Throwing the ball against a wall (2 m distance) and catching with two hands after bouncing |
2nd | Overarm throwing a beanbag on one of three vertical openings of the construction (2 m distance) |
3rd | Dart throwing from the distance of 2.37 m |
4th | Underarm throwing a beanbag on one of three horizontal openings of the construction (2 m distance) |
5th | Throwing a bolas tool to get caught on a vertical rung |
Modifications of the tasks | |
Throwing from different distances and angles to a target | |
The change of an alternative target (with exception of 1st session) | |
Using the non-preferred hand for throwing | |
Different variability of changes for the modifications mentioned above |