Table 2.
Self-reported training characteristics of the participants.
| Training parameter (N) | Mean ± SD (range) |
|---|---|
| 3YA (km) (23) | 47.2 ± 23.0 (6.4, 120.7) |
| 3YP (km) (23) | 84.3 ± 35.4 (37.0, 185.1) |
| 4WI (no.) (22) | 7.2 ± 3.5 (2, 15) |
3YA: Three-year average weekly training distance. 3YP: Three-year peak weekly training distance. 4WI: Number of intensity sessions completed in the four weeks prior to the study visit.