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. 2023;23(4):417–425.

Table 2.

The speed, agility, and flexibility values of applying at different times.

	Quadriceps		Gastrocnemius		p - value^*
	Mean+SD	Median (min-max)	Mean+SD	Median (min-max)	p - value^*
Speed
Before application	4.44 ± 0.34	4.30 [4.02 – 508]	4.51 ± 0.35	4.46 [4.03 – 5.22]	0.432^* (Cohen’s d=-0.536)
30. min	4.43 ± 0.32	4.34 [4.02 – 5.01]	4.48 ± 0.32	4.42 [4.08 – 5.08]	0.564^* (Cohen’s d=-0.331)
24. hours	4.44 ± 0.32	4.37 [4.05 – 5.11]	4.45 ± 0.32	4.33 [4.03 – 5.12]	0.825^* (Cohen’s d=-0.085)
48. hours	4.42 ± 0.31	4.37 [4.05 – 5.02]	4.42 ± 0.32	4.29 [4.02 – 5.05]	0.925^* (Cohen’s d=0.019)
p - value^**	0.100^**** (η²=0.010)		0.003^ (η²=0.122)
Agility
Before application	10.11 ± 0.51	9.91 [9.51 – 11.22]	10.20 ± 0.56	9.96 [9.46 – 11.25]	0.413^* (Cohen’s d=-0.676)
30. min	10.12 ± 0.54	9.87 [9.53 – 11.21]	10.15 ± 0.55	9.92 [9.52 – 11.25]	0.672^* (Cohen’s d=-0.272)
24. hours	10.08 ± 0.50	9.88 [9.49 – 11.13]	10.11 ± 0.54	9.91 [9.48 – 11.33]	0.877^* (Cohen’s d=-0.192)
48. hours	10.02 ± 0.50	9.81 [9.52 – 11.05]	10.06 ± 0.55	9.89 [9.42 – 11.38]	0.872^* (Cohen’s d=-0.228)
p - value^**	<0.001^ (η²=0.255)		<0.001^ (η²=0.421)
Flexibility
Before application	28.45 ± 5.67	29.20 [17.7 – 38.1]	28.80 ± 6.04	28.65 [16.6 – 39.6]	0.812^** (Cohen’s d=-0.271)
30. min	28.82 ± 5.69	28.90 [17.2 – 39.4]	28.78 ± 5.92	28.60 [18.1 – 38.7]	0.978^** (Cohen’s d=0.036)
24. hours	28.77 ± 5.66	28.55 [18.4 – 38.4]	28.65 ± 5.79	28.75 [17.3 – 39.2]	0.934^** (Cohen’s d=0.068)
48. hours	28.99 ± 5.40	29.60 [18.9 – 37.5]	28.52 ± 5.99	28.45 [18.6 – 38.8]	0.743^** (Cohen’s d=0.275)
p - value^**	0.052^*** (η²=0.079)		0.407^*** (η²=0.031)

p<0.05;

^*

. Mann-Whitney U test;

^**

. Independent Samples T-Test;

^***

. Analysis of variance in repeated measures;

^****

. Friedman test.