Table 2. MAIA results: Values are on a scale from 0 (never) to 5 (always) and indicate how often statements apply generally in daily life.
| MAIA Scale | pre | post | pre-post change of means | #pre/post |
|---|---|---|---|---|
| mean (SD) | mean (SD) | |||
| Noticing | 3.29 (0.65) | 4.02 (0.55) | +0.73 | 24/24 |
| Not-Distracting | 2.98 (0.91) | 2.79 (0.97) | -0.19 | 22/24 |
| Not-Worrying | 2.64 (0.82) | 2.83 (0.62) | +0.18 | 24/24 |
| Attention Regulation | 2.5 (0.90) | 3.63 (0.61) | +1.09 | 24/24 |
| Emotion Regulation | 3.47 (0.81) | 4.24 (0.49) | +0.77 | 24/24 |
| Self-Regulation | 2.90 (0.93) | 4.00 (0.51) | +1.10 | 24/24 |
| Body Listening | 2.42 (0.98) | 3.49 (0.83) | +1.07 | 24/24 |
| Trusting | 3.24 (0.93) | 4.19 (0.74) | +0.95 | 24/24 |
SD: Standard Deviation; #: number of complete observations.