Study
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Intervention
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Numerical decrease/increase in hypertension
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Zou et al. [13]
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DASHNa-CC intervention
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Decrease in SBP: 3.8 mmHg
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Sarkkinen E et al. [14]
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Smart Salt
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Reduction in SBP: -7.5 mmHg
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Zhao et al. [15]
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Low-sodium and high-potassium salt substitute
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Reduction in SBP: -8.2 mmHg; reduction in DBP: -3.4 mmHg
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Hansen et al. [16]
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Aerobic interval training
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Reduction in ambulatory 24-hour BP: SBP -12 mmHg, DBP -8 mmHg
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Badrov et al. [17]
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Isometric handgrip training (IHGT)
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Resting BP: Δ8/5 mmHg; systolic BP reactivity to the SST (Δ7 mmHg) and IHGT (Δ8 mmHg) was reduced
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Taylor et al. [18]
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Isometric handgrip training
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Resting systolic pressure and mean arterial pressure decreased; SBP decreased in the training group (156 ± 9.4 mmHg to 137 ± 7.8 mmHg) versus the control group (152 ± 7.8 mmHg to 144 ± 11.8 mmHg)
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Edwards et al. [19]
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Exercise-only or Exercise plus DASH diet
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Both intervention groups showed increases in heart rate recovery (HRR) and significant reductions in BP from pre- to post-intervention; BP post-intervention was significantly predicted by change in HRR when controlling for pre-BP, age, gender, and BMI
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Stewart et al. [20]
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Combined aerobic and resistance training
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Mean decreases in SBP and DBP, respectively, were 5.3 and 3.7 mmHg among exercisers and 4.5 and 1.5 mmHg among controls
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Elmer et al. [21]
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Multicomponent behavioral intervention
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Both behavioral interventions statistically significantly reduced weight, fat intake, and sodium intake; the odds ratios for hypertension at 18 months were 0.83 (95% CI = 0.67 to 1.04) for the established group and 0.77 (95% CI = 0.62 to 0.97) for the established plus DASH group
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Burke et al. [22]
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Multifactorial lifestyle modification
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Mean 24-hour ambulatory BP changed significantly with the lifestyle program (-4.1/-2.1 ± 0.7/0.5 mmHg) compared to controls (-1.0/-0.3 ± 0.5/0.4 mmHg); 41% in the control group and 43% in the program group maintained the drug withdrawal status
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