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. 2023 Nov 7;15(11):e48444. doi: 10.7759/cureus.48444

Table 2. Intervention strategies and outcomes.

DASHNa-CC = dietary approaches to stop hypertension with sodium reduction for Chinese Canadians; BP = blood pressure; SBP = systolic blood pressure; DBP = diastolic blood pressure; BMI = body mass index

Study Intervention Numerical decrease/increase in hypertension
Zou et al. [13] DASHNa-CC intervention Decrease in SBP: 3.8 mmHg
Sarkkinen E et al. [14] Smart Salt Reduction in SBP: -7.5 mmHg
Zhao et al. [15] Low-sodium and high-potassium salt substitute Reduction in SBP: -8.2 mmHg; reduction in DBP: -3.4 mmHg
Hansen et al. [16] Aerobic interval training Reduction in ambulatory 24-hour BP: SBP -12 mmHg, DBP -8 mmHg
Badrov et al. [17] Isometric handgrip training (IHGT) Resting BP: Δ8/5 mmHg; systolic BP reactivity to the SST (Δ7 mmHg) and IHGT (Δ8 mmHg) was reduced
Taylor et al. [18] Isometric handgrip training Resting systolic pressure and mean arterial pressure decreased; SBP decreased in the training group (156 ± 9.4 mmHg to 137 ± 7.8 mmHg) versus the control group (152 ± 7.8 mmHg to 144 ± 11.8 mmHg)
Edwards et al. [19] Exercise-only or Exercise plus DASH diet Both intervention groups showed increases in heart rate recovery (HRR) and significant reductions in BP from pre- to post-intervention; BP post-intervention was significantly predicted by change in HRR when controlling for pre-BP, age, gender, and BMI
Stewart et al. [20] Combined aerobic and resistance training Mean decreases in SBP and DBP, respectively, were 5.3 and 3.7 mmHg among exercisers and 4.5 and 1.5 mmHg among controls
Elmer et al. [21] Multicomponent behavioral intervention Both behavioral interventions statistically significantly reduced weight, fat intake, and sodium intake; the odds ratios for hypertension at 18 months were 0.83 (95% CI = 0.67 to 1.04) for the established group and 0.77 (95% CI = 0.62 to 0.97) for the established plus DASH group
Burke et al. [22] Multifactorial lifestyle modification Mean 24-hour ambulatory BP changed significantly with the lifestyle program (-4.1/-2.1 ± 0.7/0.5 mmHg) compared to controls (-1.0/-0.3 ± 0.5/0.4 mmHg); 41% in the control group and 43% in the program group maintained the drug withdrawal status