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. 2023 Nov 24;12(23):4243. doi: 10.3390/foods12234243

Table 4.

Amino acid content comparison (mg/g protein) among various edible protein sources including insects, beef, and fish (on dry weight, mg/g protein).

Source Lys * His ** Arg ** Asp Thr * Ser Glu Pro Gly Ala Met * Cys Val * Ile * Leu * Phe * Tyr ** Trp * AAS *** (%) Reference
Zonocerus variegatus 48.4 39.2 60.6 81.9 30.7 46.7 133.7 43.0 44.9 36.6 18.9 6.5 35.4 36.7 50.6 30.5 25.3 - 66.4 [43]
Periplaneta americana L.a 40.0 20.0 51.0 - 36.0 45.0 130 65.0 71.0 61.0 36.0 20.0 65.0 31.0 56.0 31.0 69.0 6.0 76.3 [44]
Rhynchophoris phoenicis (larvae) 45.0 38.9 79.2 30.6 39.0 156.0 50.1 47.2 52.5 19.7 20.2 35.0 39 54.2 47.5 29.0 - 71.9 [45]
Sciphophorus acupunctatus (larvae) 53.5 14.7 44.0 - 40.4 - - - - - 20.2 26.7 62.0 48.2 78.2 46.1 63.5 8.1 83.4 [46,47]
Ephydra hians (larvae) 55.0 10.0 - 49.0 - - - - - 19.0 - 61.0 40.0 74.0 54.0 51.0 7.1 74.3 [48]
Hoplophorion monograma 55.0 15.0 - 45.0 - - - - - 19.0 - 74.0 41.0 77.0 47.0 90.0 9.6 84.1 [48]
Atta mexicanah 49.0 25.0 - 43.0 - - - - - 34.0 - 64.0 53.0 80.0 88.0 47.0 6.0 89.3 [48]
Liometopum apiculatumd 58.0 29 50.0 42.0 - - - - - 18.0 14.0 60.0 49.0 76.0 39.0 68.0 8.0 88.0 [48]
Macrotermes bellicosus 54.2 51.4 69.4 27.5 - - - - - 7.5 18.7 73.3 51.1 78.3 43.8 30.2 14.3 97.3 [46]
Bombyx mori (larvae) 47.3 25.8 41.9 - 31.2 36.6 100.0 34.4 60.2 45.2 14.0 8.6 40.9 32.3 52.7 29.0 31.2 7.5 64.8 [49]
Acheta domesticus (adults) 53.7 23.4 61.0 - 36.1 49.8 104.9 56.1 50.7 87.8 14.6 8.3 52.2 45.9 100.0 31.7 48.8 6.3 78.2 [49]
Boopedon flaviventrish 55.0 24.0 - 44.0 - - - - - 18.0 - 57.0 47.0 88.0 41.0 74.0 6.0 83.1
Fish (Clarias anguillaris) 50.2 11.8 47.8 70.4 20.8 19.2 118 24.5 31.1 24.8 23.4 7.3 28.0 25.8 64.7 38.7 24.6 - - [50]
Beef 45 20 33 52 25 27 90 28 24 30 16 5.9 20 16 42 24 22 - - [51]

* Denotes essential amino acids. ** Denotes semi-essential amino acids. *** Average Amino acid Score based on the egg’s amino acids as reference.