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. 2023 Dec 8;18(12):e0295531. doi: 10.1371/journal.pone.0295531

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© 2023 Wang et al

This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

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Fig 2 — A. Forest plot of the effects of HIFT and control group on upper body strength. The displayed result is an effect size of 95% Cls. HIFT = high-intensity functional training. B. Forest plot of the effects of HIFT and control group on lower body strength. The displayed result is an effect size of 95% Cls. HIFT = high-intensity functional training.