Table 1.

Participant details

Measure	Mean ± SD
Sample size (n)	26
Age (years)	22.4 ± 1.5
Height (cm)	171.3 ± 5.5
Weight (kg)	71.7 ± 14.1
BMI (kg/m2)	24.3 ± 4.2
Graded exercise test
${\dot{V}}_{{\text{O}}_{\text{2peak}}}$(ml/min/kg)	43.3 ± 7.4
HRpeak (bpm)	179.8 ± 12.0
WRpeak (watt)	249.6 ± 31.1
RPEpeak (score)	19.8 ± 0.4

Values are presented as mean ± SD

BMI, body mass index; ${\dot{V}}_{{\text{O}}_{\text{2peak}}}$, peak oxygen uptake; HR, heart rate; WR, work rate; RPE, ratings of perceived exertion