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. 2023 Sep 17;14(6):1579–1595. doi: 10.1016/j.advnut.2023.09.003

Table 3.

Synthesis of results of eligible RCTs on the impact of isoenergetic replacement of cheese with other dairy products on blood lipid markers in the postprandial state

First author, year (country) Health status Study completers, n (%, M/F) Age (mean or range) BMI (mean or range) Study design, duration of washout (d), duration of postprandial period (h) Dietary intervention arms (n), standardized meal components Intervention Comparator Relevant outcomes Result Industrial funding (yes/no) Overall RoB
Cheese vs. butter
Drouin-Chartier 2017 (Canada) [50] Healthy 43 (44/56) 36.9 y 24.7 kg/m2 Crossover, ≥2-wk washout, 8 h 3
Bread, icing (topping), fruit juice
Young Cheddar (hard) cheese (32% milk fat): 41.5 g total fat and 33.1 g dairy fat per 1000 kcal serving1 Salted butter: 41.5 g total fat and 33.2 g dairy fat per 1000 kcal serving1 TG (PO: triglyceride response at 4 h), NEFA, ApoB-48 ↔ TG, NEFA or ApoB-48% change in concentrations from baseline to 4 h or percentage difference in iAUC0–8 h between cheese and butter meals Yes Some concerns
Hansson 2019 (Norway) [49] Healthy and OW/OB 47(30/70) 25–46 y 23.6 (21.0–25.8) kg/m2 Crossover, ≥2–5 wk washout period, 6 h 4
White bread, raspberry jam
Gräddost (Semi-hard cheese): Full-fat milk- and cream-based cheese: 45.1 g dairy (total) fat per 715 kcal meal Butter: 44.8 g dairy (total) fat per 629 kcal meal TG (PO: iAUC0-6h), TC, LDL-C, HDL-C, NEFA ↔ TG, NEFA, TC or LDL-C iAUC0–6 h between cheese and butter meals No Some concerns
Cheese vs. cream cheese or homogenized cheese
Drouin-Chartier 2017 (Canada) [50] Healthy 43 (44/56) 36.9 y 24.7 kg/m2 Crossover, ≥2-wk washout, 8h 3
Bread, icing (topping), fruit juice
Young Cheddar (hard) cheese (32% milk fat): 41.5 g total fat and 33.1 g dairy fat per 1000 kcal serving1 Cream cheese (31% milkfat, 55% moisture, unripened, homogenized, fresh cheese): 41.5 g total fat and 33.2 g dairy fat per 1000 kcal serving1 TG (PO: triglyceride response at 4 h), NEFA, ApoB-48 ↔ TG or NEFA% change in concentrations from baseline to 4 h or % difference in iAUC0–8 h; ↑ 2 h TG concentration after cream cheese vs. Cheddar cheese (P = 0.0004); ↓ 6 h TG response after cream cheese vs. Cheddar cheese (P = 0.0004); ↓ 2 h NEFA concentration after cream cheese vs. Cheddar cheese (P = 0.04); ↓ apoB-48 iAUC0–8 h (P = 0.01) and ↓ apoB-48 response at 4 (P = 0.02) and 6 h (P = 0.0002) after cream cheese vs. Cheddar cheese Yes Some concerns
Kjølbæk 2021 (Denmark) [15] Healthy 21 (100/0) 19–40 y 20.0–24.5 kg/m2 Crossover, ≥2-wk washout period, 8 h 4
Bread and water (for similar density)
Matured (8–12 wk) full-fat (50+) Cheddar (hard) cheese: 66.6 g dairy fat (intertwined network of protein and areas of coalesced fat) and 68 g total fat per standardized 4.7 kJ meal Homogenized Cheddar cheese: 66.6 g dairy fat (loss of protein network and small discrete fat droplets) and 68 g total fat per standardized 4.7 kJ meal TG and apoB-48 (PO: iAUC0-8h), TC, HDL-C, LDL-C, NEFA, apoB-100 ↔ iAUC0-8 h or 8 h concentrations for TG, ApoB-48, TC, HDL-C, LDL-C, NEFA or apoB-100 between cheese meals Yes Some concerns
Cheese vs. whipped cream
Hansson 2019 (Norway) [49] Healthy and OW/OB 47(30/70) 25–46 y 23.6 (21.0–25.8) kg/m2 Crossover, 2–5 wk washout period, 6 h 4
White bread, raspberry jam
Gräddost (Semi-hard cheese): Full-fat milk- and cream-based cheese: 45.1 g dairy (total) fat per 715 kcal meal Whipped cream: 45.1 g dairy (total) fat per 652 kcal meal TG (PO: iAUC0-6h), TC, LDL-C, HDL-C, NEFA ↔ iAUC0-8 h for TG, NEFA, TC, HDL-C or LDL-C between cheese and whipped cream meals No Some concerns
Cheese vs. sour cream
Hansson 2019 (Norway) [49] Healthy and OW/OB 47(30/70) 25–46 y 23.6 (21.0–25.8) kg/m2 Crossover, 2–5 wk washout period, 6 h 4
White bread, raspberry jam
Gräddost (Semi-hard cheese): Full-fat milk- and cream-based cheese: 45.1 g dairy (total) fat per 715 kcal meal Sour cream: 45.2 g dairy (total) fat per 655 kcal meal TG (PO: iAUC0-6h), TC, LDL-C, HDL-C, NEFA ↑ iAUC0-6 h for TG and HDL-C after sour cream vs. cheese meal (P = 0.02 and P = 0.01, respectively)
↔ iAUC0-6 h for NEFA, TC or LDL-C between cheese and sour cream meals
No Some concerns

Abbreviations: apo, apolipoprotein; NEFA, nonesterified fatty acid; OW/OB, overweight/obese; PO, primary outcome; TC, total cholesterol; TG, triacylglycerol;%TE, percent total energy.

1The serving size was adjusted according to individual energy requirements.