Table 2.
PHDI-C Components | Recommended % of total caloric intake for children a,b | Recommended % of total caloric intake for adolescents a,b | Maximum possible score | Formulae to calculate each component score |
---|---|---|---|---|
Optimal value (range) | Optimal value (range) | |||
Adequacy components | ||||
Nuts and peanuts | ≥ 11.6 (0, 100) | ≥ 11.6 (0, 100) | 10 |
For a given adequacy component, x is the percentage of calories consumed and A is the optimal recommended value |
Legumes | ≥ 11.3 (0, 100) | ≥ 11.3 (0, 100) | 10 | |
Fruits | ≥ 5.0 (0, 100) | ≥ 5.0 (0, 100) | 10 | |
Vegetables | ≥ 3.1 (0, 100) | ≥ 3.1 (0, 100) | 10 | |
Ratio components | ||||
Dark green vegetables ratio | 29.5 (0.0, 100) | 29.5 (0.0, 100) | 5 |
For a given ratio component, x is the percentage of calories consumed, A is the optimal recommended value, and C is the maximum possible score |
Red and orange vegetables ratio | 38.5 (0.0, 100) | 38.5 (0.0, 100) | 5 | |
Whole cereals ratio | 75.0 (0.0, 100) | 75.0 (0.0, 100) | 10 | |
Optimum components | ||||
Cereals | 30.0 (0.0, 60.0) | 30.0 (0.0, 60.0) | 10 |
For a given optimum component, x is the percentage of calories consumed, A is the optimal recommended value, and B is the upper limit of the recommended range |
Tubers and potatoes | 1.6 (0.0, 3.1) | 1.6 (0.0, 3.1) | 10 | |
Dairy products | 12.2 (0.0, 24.4) | 6.1 (0, 12.2) | 10 | |
Eggs and white meats | 6.2 (0.0, 12.2) | 6.2 (0.0, 12.2) | 10 | |
Vegetable oils | 14.1 (0.0, 28.3) | 14.1 (0.0, 28.3) | 10 | |
Moderation components | ||||
Palm oil | 0.0 (0.0, 2.4) | 0.0 (0.0, 2.4) | 10 |
For a given moderation component, x is the percentage of calories consumed, and B is the upper limit of the recommended range |
Red meats | 0.0 (0.0, 2.4) | 0.0 (0.0, 2.4) | 10 | |
Animal fats | 0.0 (0.0, 1.4) | 0.0 (0.0, 1.4) | 10 | |
Added sugars | 0.0 (0.0, 4.8) | 0.0 (0.0, 4.8) | 10 | |
Total score | 150 |
aAll values were calculated based on the EAT-Lancet diet [5] and modifications were made to meet the nutritional requirements of children and adolescents [38, 40]
bMost values are expressed as percentages of total caloric intake, except for the dark green vegetables and the red and orange vegetables ratio components which are expressed as percentage of total calories from vegetables, and the whole cereals ratio which is expressed as percentage of total calories from cereals