Fig 1. Longitudinal changes in meditation-based well-being composite scores (awareness, connection, insight), Psychological Well-being Scale (PWBS) total scores, and WHOQOL-BREF Psychological Quality of Life (QoL) by group (CMBAS = Caring Mindfulness-based Approach for Seniors, HSMP = Health Self-Management Programme).
The figure displays observed standardised means and SEs (error bars = 1 SE) based on all available data.