Table 1.
Session | Topic |
---|---|
1 | Overview of types of heart disease |
2 | Managing heart disease risk factors |
3 | Heart medications |
4 | Benefits of exercise |
5 | Smoking cessation |
6 | Practical exercise tips |
7 | Stress management and heart disease |
8 | Sexuality and heart disease |
9 | Heart‐healthy nutrition review |
10 | High blood pressure |
11 | Fitness concepts and implementation strategies (including fitness center tour with exercise physiologist) |
12 | Dining out the healthy way (including interactive restaurant and grocery store tour with dietician) |