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. 2023 Nov 24;20:101034. doi: 10.1016/j.fochx.2023.101034

Table 1.

Effects of food processing on the lipid nutritional quality of fish.

Common name Species Cooking methods Total lipid (% DW) EPA + DHA (%) n3/n6 PUFA/SFA References
Red mullet Mullus barbatus Grilled, oven cooked, fried, microwaved, and boiled Fresh = 2.00; grilled = 2.00; oven cooked = 2.00; fried (olive oil) = 23.00; microwaved = 3.50; boiled = 1.80 Fresh = 25.58; grilled = 25.81; oven cooked = 19.61; fried = 5.00; microwaved = 24.41; boiled = 25.02 Fresh = 4.47; grilled = 3.65; oven cooked = 3.08; fried = 1.25; microwaved = 3.59; boiled = 3.11 Fresh = 1.04; grilled = 1.00; oven cooked = 0.89; fried = 0.69; microwaved = 0.93; boiled = 1.02 Biandolino et al., 2023
Nile bichir Polypterus bichir bichir Boiled, fried (palmor oil), fried + boiled, smoked, smoked + boiled, steamed Fresh = 21.50; boiled = 23.06; fried = 27.57; fried + boiled = 24.35; smoked = 25.41; smoked + boiled = 21.70; steamed = 25.76 Tenyang et al., 2022
Atlantic markerel Scomber scombrus Grilled and steamed Fresh = 6.09; grilled = 6.65; steamed = 4.69 Fresh = 1.62; grilled = 1.65; steamed = 1.29 Fresh = 1.27; grilled = 1.21; steamed = 1.35 Sardenne et al., 2021
Smooth weakfish Cynoscion leiarchus Braised Fresh = 6.85; braised = 16.70 Fresh = 13.41; braised = 4.10 Fresh = 3.43; braised = 0.56 Fresh = 0.53; braised = 1.25 Brito et al., 2019
Meagre Argyrosomus regius Steamed, oven cooked and fried (olive oil) Fresh = 3.20; steamed = 8.28; oven cooked = 7.78; fried = 13.79 Fresh = 15.58; steamed = 14.64; oven cooked = 14.38; fried = 8.32 Fresh = 1.19; steamed = 1.20; oven cooked = 1.18; fried = 0.97 Fresh = 1.23; steamed = 1.23; oven cooked = 1.23; fried = 0.95 Alexi et al., 2019
Grass carp Ctenopharyngodon idella Poached, steamed, microwaved, pan fried (without oil) and deep fried (olive oil) Fresh = 6.93; poached = 4.59; steamed = 5.81; microwaved = 6.46; pan fried = 4.81; deep fried = 19.38 Fresh = 0.77; poached = 0.67; steamed = 0.56; microwaved = 0.72; pan fried = 1.55; deep fried = 0.59 Fresh = 0.33; poached = 0.28; steamed = 0.27; microwaved = 0.26; pan fried = 0.30; deep fried = 0.35 Fresh = 0.41; poached = 0.43; steamed = 0.46; microwaved = 0.49; pan fried = 0.48; deep fried = 0.47 Golgolipour et al., 2019
Seabream Sparus aurata Steamed, oven cooked and fried (olive oil) Fresh = 22.69; steamed = 24.69; oven cooked = 28.81; fried = 27.06 Fresh = 7.76; steamed = 7.54; oven cooked = 7.90; fried = 6.41 Fresh = 0.71; steamed = 0.69; oven cooked = 0.70; fried = 0.69 Fresh = 0.97; steamed = 0.97; oven cooked = 0.99; fried = 0.90 Alexi et al., 2019
Salmon Salmo salar Steamed, fried (palm oil), grilled and baked Fresh = 2.55; steamed = 3.59; fried = 1.89; grilled = 2.89; baked = 3.51 Fresh = 1.01; steamed = 1.17; fried = 0.56; grilled = 1.11; baked = 1.20 Choo et al., 2018
Japanese threadfifin bream Nemipterus japonicus Steamed, fried (palm oil), grilled and baked Fresh = 1.87; steamed = 2.90; fried = 1.26; grilled = 2.21; baked = 3.04 Fresh = 0.13; steamed = 0.17; fried = 0.08; grilled = 0.13; baked = 0.17 Choo et al., 2018
Yellowstripe scad Selaroides leptolepis Steamed, fried (palm oil), grilled and baked Fresh = 8.06; steamed = 12.31; fried = 8.43; grilled = 11.75; baked = 12.77 Fresh = 0.35; steamed = 0.54; fried = 0.32; grilled = 0.48; baked = 0.52 Choo et al., 2018
Common carp Cyprinus carpio Smoked Fresh = 3.41; smoked = 5.00 Fresh = 2.43; smoked = 2.58 Fresh = 0.26; smoked = 0.25 Fresh = 1.12; smoked = 1.14 Ljubojevic et al., 2016
Sardine Sardinella gibbosa Hot-smoked and cold-smoked Fresh = 6.7; hot-smoked = 4.8; cold-smoked = 5.6 Fresh = 20.53; hot-smoked = 21.08; cold-smoked = 20.85 Fresh = 0.65; hot-smoked = 0.71; cold-smoked = 0.71 Cyprian et al., 2015
Capelin Mallotus villosus Hot-smoked and cold-smoked Fresh = 10.2; hot-smoked = 7.4; cold-smoked = 8.2 Fresh = 12.77; hot-smoked = 17.96; cold-smoked = 17.72 Fresh = 0.98; hot-smoked = 1.19; cold-smoked = 1.23 Cyprian et al., 2015
Lake trout Salvelinus namaycush Baked, broiled and fried Fresh = 15.54; baked = 13.66; broiled = 15.01; fried = 12.97 Fresh = 2.70; baked = 2.30; broiled = 2.60; fried = 2.10 Fresh = 1.60; baked = 1.60; broiled = 1.60; fried = 1.70 Neff et al., 2014
White sucker Catostomus commersonii Baked, broiled and fried Fresh = 24.31; baked = 10.95; broiled = 16.17; fried = 5.58 Fresh = 3.90; baked = 1.70; broiled = 2.30; fried = 0.90 Fresh = 1.30; baked = 1.80; broiled = 1.40; fried = 2.50 Neff et al., 2014
Kutum roach Rutilus frisii kutum Baked, boiled, microwaved and fried Fresh = 15.49; baked = 16.95; boiled = 13.31; microwaved = 16.40; fried = 21.10 Fresh = 2.50; baked = 1.67; boiled = 1.31; microwaved = 0.96; fried = 1.19 Fresh = 3.89; baked = 1.89; boiled = 3.61; microwaved = 2.03; fried = 0.43 Fresh = 1.08; baked = 1.06; boiled = 1.03; microwaved = 1.02; fried = 1.79 Hosseini et al., 2014
Common carp Cyprinus carpio carpio Baked, broiled and fried Fresh = 2.19; baked = 1.39; broiled = 1.07; fried = 1.62 Fresh = 0.50; baked = 0.40; broiled = 0.30; fried = 0.40 Fresh = 0.60; baked = 0.60; broiled = 0.40; fried = 0.80 Neff et al., 2014
Chinook salmon Oncorhynchus tshawytscha Baked, broiled and fried Fresh = 20.78; baked = 16.35; broiled = 18.55; fried = 11.29 Fresh = 2.92; baked = 2.19; broiled = 2.52; fried = 1.54 Fresh = 2.20; baked = 2.10; broiled = 2.10; fried = 2.30 Neff et al., 2014
walleye Sander vitreus Baked, broiled and fried Fresh = 22.41; baked = 16.65; broiled = 12.87; fried = 7.33 Fresh = 3.00; baked = 2.10; broiled = 1.80; fried = 1.00 Fresh = 1.70; baked = 1.80; broiled = 1.90; fried = 2.40 Neff et al., 2014
Anchovy Engraulis encrasicholus Fried (sunflower oil) for 2 to 5 min Fresh = 7.04; fried 2 min = 39.34; fried 3 min = 42.61; fried 4 min = 52.00; fried 5 min = 53.14 Fresh = NIL; fried 2 min = 0.21; fried 3 min = 0.25; fried 4 min = 0.24; fried 5 min = 0.24 Fresh = 0.13; fried 2 min = 35.25; fried 3 min = 22.00; fried 4 min = 26.4; fried 5 min = 27.00 Fresh = 0.53; fried 2 min = 0.11; fried 3 min = 0.11; fried 4 min = 0.11; fried 5 min = 0.11 Zotos et al., 2013
Sardine Sardina pilchardus Baked for 20–60 min Fresh = 13.23; baked 20 min = 11.86; baked 40 min = 11.91; baked 50 min = 12.04; baked 60 min = 12.05 Fresh = 33.03; baked 20 min = 33.16; baked 40 min = 33.16; baked 50 min = 33.43; baked 60 min = 34.18 Fresh = 9.30; baked 20 min = 9.40; baked 40 min = 9.40; baked 50 min = 9.50; baked 60 min = 9.90 Fresh = 1.06; baked 20 min = 1.02; baked 40 min = 1.03; baked 50 min = 1.03; baked 60 min = 1.06 Zotos et al., 2013
Grass carp Ctenopharynyodon idellus Boiled, steamed, microwaved, grilled, pan-fried (soybean oil) and deep-fried (soybean oil) Fresh = 8.74; boiled = 7.46; steamed = 7.33; microwaved = 9.14; grilled = 9.65; pan-fried = 24.72; deep-fried = 25.15 Fresh = 10.73; boiled = 11.27; steamed = 10.34; microwaved = 9.95; grilled = 9.14; pan-fried = 4.34; deep-fried = 4.00 Fresh = 0.95; boiled = 0.91; steamed = 0.91; microwaved = 0.97; grilled = 0.98; pan-fried = 0.26; deep-fried = 0.25 Fresh = 2.61; boiled = 2.34; steamed = 2.52; microwaved = 2.22; grilled = 2.31; pan-fried = 3.62; deep-fried = 4.23 Zhang et al., 2013
Anchovy Engraulis encrasicholus Fried (olive oil) for 2 to 5 min Fresh = 10.08; fried 2 min = 33.81; fried 3 min = 37.50; fried 4 min = 40.91; fried 5 min = 41.04 Fresh = 33.36; fried 2 min = 3.95; fried 3 min = 3.11; fried 4 min = 2.96; fried 5 min = 2.76 Fresh = 15.62; fried 2 min = 2.56; fried 3 min = 0.73; fried 4 min = 0.71; fried 5 min = 0.73 Fresh = 0.99; fried 2 min = 0.20; fried 3 min = 0.24; fried 4 min = 0.24; fried 5 min = 0.35 Zotos et al., 2013
Red mullet Mullus barbatus Oven-cooked, steamed, fried (corn oil) and microwaved Fresh = 13.37; oven-cooked = 14.00; steamed = 13.00; fried = 34.44; microwaved = 11.00 Fresh = 1.11; oven-cooked = 0.93; steamed = 0.76; fried = 0.80; microwaved = 0.99 Fresh = 1.31; oven-cooked = 1.33; steamed = 0.03; fried = 0.64; microwaved = 1.30 Fresh = 0.08; oven-cooked = 0.06; steamed = 2.19; fried = 0.06; microwaved = 0.06 Koubaa et al., 2012
Pear spotted rabbitfish Siganus canaliculatus Curried and fried (corn oil) Fresh = 7.96; curried = 3.03; fried = 2.91 Fresh = 0.50; curried = 2.23; fried = 2.12 Musaiger and D'Souza, 2011
Striped catfish Pangasius hypophthalmus Boiled, boiled with salt, microwaved with water, microwaved and fried (rapeseed oil) Fresh = 12.14; boiled = 10.44; boiled with salt = 10.24; microwaved with water = 14.58; microwaved = 15.23; fried = 26.28 Fresh = 1.04; boiled = 1.09; boiled with salt = 0.98; microwaved with water = 1.20; microwaved = 0.95; fried = 0.29 Fresh = 0.41; boiled = 0.43; boiled with salt = 0.39; microwaved with water = 0.41; microwaved = 0.34; fried = 0.46 Fresh = 0.26; boiled = 0.47; boiled with salt = 0.26; microwaved with water = 0.25; microwaved = 0.25; fried = 1.86 Domiszewski et al., 2011
Diamon mullet Liza alata Grilled Fresh = 7.69; grilled = 9.17 Fresh = 0.35; grilled = 0.47 Musaiger and D'Souza, 2011
Narrow-barred Spanish mackrel Scomberomorus commerson Curried Fresh = 21.33; curried = 18.96 Fresh = 0.78; curried = 1.13 Musaiger and D'Souza, 2011
Grey grunt Plectorhinchus sordidus Grilled Fresh = 10.81; grilled = 12.69 Fresh = 0.69; grilled = 0.80 Musaiger and D'Souza, 2011
New Zealand King Salmon Oncorhynchus tshawytscha Poached, steamed, microwaved, oven baked, pan fried and deep fried Fresh = 21.61; poached = 18.02; steamed = 21.20; microwaved = 18.32; oven baked = 24.68; pan fried = 23.14; deep fried = 26.30 Fresh = 13.06; poached = 6.03; steamed = 12.71; microwaved = 12.79; oven baked = 12.22; pan fried = 11.83; deep fried = 4.47 Fresh = 1.48; poached = 1.45; steamed = 1.42; microwaved = 1.39; oven baked = 1.37; pan fried = 1.33; deep fried = 0.56 Fresh = 1.01; poached = 1.03; steamed = 1.04; microwaved = 1.04; oven baked = 0.99; pan fried = 0.97; deep fried = 1.43 Larsen et al., 2010
Indian mackerel Bastrilliger kanagurta Fried and gravy Fresh = 6.42; fried = 2.99; gravy = 11.49 Fresh = 0.40; fried = 0.19; gravy = 1.01 Fresh = 0.91; fried = 0.82; gravy = 1.09 Marichamy et al., 2009
Seabass Dicentrarchus labrax Fried (sunflower oil), baked and microwaved Fresh = 14.73; fried = 18.63; baked = 17.54; microwaved = 16.77 Fresh = 20.69; fried = 14.84; baked = 20.22; microwaved = 23.22 Fresh = 2.02; fried = 0.55; baked = 1.51; microwaved = 2.24 Fresh = 0.96; fried = 1.62; baked = 1.08; microwaved = 1.11 Türkkan et al., 2008
Atlantic hake Merluccius hubbsi Grilled Fresh = 8.6; grilled = 7.9 Fresh = 21.89; grilled = 25.52 Fresh = 5.27; grilled = 5.19 Fresh = 1.07; grilled = 1.35 Saldanha and Bragagnolo, 2008
Silver catfish Rhamdia quelen Boiled, baked, microwaved, grilled, fried (soybean oil), fried (canola oil) and fried (hydrogenated vegetable oil) Fresh = 15.50; boiled = 20.10; baked = 23.00; microwaved = 21.90; grilled = 25.70; fried (soybean oil) = 33.40; fried (canola oil) = 32.05; fried (hydrogenated vegetable oil) = 32.20 Fresh = 3.90; boiled = 4.89; baked = 3.81; microwaved = 3.76; grilled = 4.07; fried (soybean oil) = 0.73; fried (canola oil) = 1.27; fried (hydrogenated vegetable oil) = 1.37 Fresh = 0.29; boiled = 0.35; baked = 0.29; microwaved = 0.30; grilled = 0.28; fried (soybean oil) = 0.12; fried (canola oil) = 7.81; fried (hydrogenated vegetable oil) = 0.13 Fresh = 1.81; boiled = 1.77; baked = 1.86; microwaved = 1.81; grilled = 1.95; fried (soybean oil) = 4.55; fried (canola oil) = 5.39; fried (hydrogenated vegetable oil) = 1.42 Weber et al., 2008
Indo-Pacific king mackerel Scomberomorous guttatus Microwaved, grilled, steamed and shallow fat fried (palm oil) Fresh = 6.00; microwaved = 7.00; grilled = 10.48; steamed = 5.42; shallow fat fried = 10.30 Fresh = 18.72; microwaved = 18.51; grilled = 18.29; steamed = 18.30; shallow fat fried = 12.79 Fresh = 1.85; microwaved = 1.92; grilled = 1.82; steamed = 1.75; shallow fat fried = 0.78 Fresh = 0.89; microwaved = 0.85; grilled = 0.84; steamed = 0.87; shallow fat fried = 0.95 Bakar et al., 2008
Nile tilapia Oreochromis niloticus Roasted and steamed Fresh = 3.10; roasted = 3.40; steamed = 3.70 Fresh = 0.73; roasted = 0.71; steamed = 0.80 Fresh = 0.35; roasted = 0.36; steamed = 0.37 de Castro et al., 2007
Siberian trout Salmo trutta Boiled and fried (Sunflower oil) Fresh = 30.98; boiled = 48.44; fried = 35.18 Fresh = 7.82; boiled = 5.88; fried = 4.86 Fresh = 1.57; boiled = 1.62; fried = 2.00 Gladyshev et al., 2007
Rainbow trout Oncorhynchus mykiss Oven cooked and microwaved Fresh = 8.02; oven cooked = 14.82; microwaved = 19.16 Fresh = 11.32; oven cooked = 11.59; microwaved = 11.90 Fresh = 1.94; oven cooked = 1.77; microwaved = 1.86 Fresh = 0.68; oven cooked = 0.72; microwaved = 0.76 Unusan, 2007
Common carp Cyprinus carpio Roasted and steamed Fresh = 1.5; roasted = 0.6; steamed = 1.5 Fresh = 0.18; roasted = 0.10; steamed = 0.17 Fresh = 0.60; roasted = 0.50; steamed = 0.60 de Castro et al., 2007
Norwegian trout Salmo trutta Boiled and fried (Sunflower oil) Fresh = 22.94; boiled = 26.23; fried = 26.82 Fresh = 4.81; boiled = 4.26; fried = 5.24 Fresh = 1.35; boiled = 1.45; fried = 1.73 Gladyshev et al., 2007
Herring Clupea harengus pallasi Boiled and fried (Sunflower oil) Fresh = 30.00; boiled = 23.98; fried = 30.99 Fresh = 19.70; boiled = 21.10; fried = 9.39 Fresh = 1.01; boiled = 0.67; fried = 1.09 Gladyshev et al., 2007
Tambacu Colossoma macropomum x Piaractus mesopotamicus Roasted and steamed Fresh = 3.00; roasted = 3.20; steamed = 2.90 Fresh = 0.59; roasted = 0.60; steamed = 0.74 Fresh = 0.40; roasted = 0.40; steamed = 0.40 de Castro et al., 2007
Sole Lepidopsetta bilineata Boiled and fried (Sunflower oil) Fresh = 33.09; boiled = 33.40; fried = 31.88 Fresh = 9.97; boiled = 7.92; fried = 1.87 Fresh = 1.05; boiled = 0.81; fried = 1.06 Gladyshev et al., 2007
Cod Gadus morhua marisalbi Boiled and fried (Sunflower oil) Fresh = 51.69; boiled = 53.16 Fresh = 43.70; boiled = 41.30 Fresh = 1.42; boiled = 1.74 Gladyshev et al., 2007
humpback salmon Oncorhynchus gorbuscha Boiled, fried (sunflower oil), and roasted Fresh = 26.45; boiled = 28.40; fried = 20.58; roasted = 19.64 Fresh = 16.2; boiled = 15.9; fried = 2.20; roasted = 3.40 Gladyshev et al., 2006
Salmon Salmo salar Fried (margarine), fried (olive oil) Fresh = 19.17; fried (margarine) = 17.96; fried (olive oil) = 15.21 Fresh = 3.33; fried (margarine) = 3.13; fried (olive oil) = 3.13 Fresh = 1.30; fried (margarine) = 1.03; fried (olive oil) = 1.14 Sioen et al., 2006
Cod Gadus morhua Fried (margarine), fried (olive oil) Fresh = 49.61; fried (margarine) = 9.83; fried (olive oil) = 12.27 Fresh = 10.00; fried (margarine) = 1.37; fried (olive oil) = 2.50 Fresh = 2.16; fried (margarine) = 0.33; fried (olive oil) = 1.16 Sioen et al., 2006
Sardine Sardina pilchardus Fried (olive oil), baked and grilled Fresh = 39.25; fried = 37.33; baked = 32.99; grilled = 33.35 Fresh = 29.45; fried = 12.71; baked = 30.22; grilled = 29.76 Fresh = 26.76; fried = 3.83; baked = 26.35; grilled = 27.73 Fresh = 1.16; fried = 0.95; baked = 1.14; grilled = 1.25 Garcia-Arias et al., 2003
Herring Boiled (microwave), boiled (conventionally), grilled (microwave), grilled (conventioanally), fried (microwave + “Smazyk” cooking oil) and fried (conventionally + “Smazyk” cooking oil) Fresh = 13.80; boiled (microwave) = 15.00; boiled (conventionally) = 12.90; grilled (microwave) = 12.70; grilled (conventioanally) = 14.50; fried (microwave + “Smazyk” cooking oil) = 13.60; fried (conventionally + “Smazyk” cooking oil) = 13.70 Fresh = 0.93; boiled (microwave) = 0.94; boiled (conventionally) = 0.91; grilled (microwave) = 0.91; grilled (conventioanally) = 1.01; fried (microwave + “Smazyk” cooking oil) = 0.85; fried (conventionally + “Smazyk” cooking oil) = 1.16 Regulska-Ilow and Ilow, 2002
Salmon Fried (olive oil), fried (soya oil) and roasted Fresh = 9.76; fried (olive oil) = 19.54; fried (soya oil) = 17.97; roasted = 8.57 Fresh = 17.51; fried (olive oil) = 16.73; fried (soya oil) = 15.94; roasted = 15.85 Fresh = 6.48; fried (olive oil) = 4.27; fried (soya oil) = 3.23; roasted = 3.34 Fresh = 1.29; fried (olive oil) = 1.21; fried (soya oil) = 1.39; roasted = 1.57 Echarte et al., 2001
sardine Sardine pilchardus Fried (sunflower oil) and warmheld Fresh = 31.81; fried = 7.88; warmheld = 7.80 Fresh = 14.29; fried = 0.17; warmheld = 0.17 Fresh = 1.04; fried = 3.62; warmheld = 3.58 Candela et al., 1998
Spanish mackerel Scomberomorus commersoni Fried (sunflower oil) and warmheld Fresh = 24.98; fried = 6.91; warmheld = 5.43 Fresh = 8.33; fried = 0.16; warmheld = 0.13 Fresh = 0.98; fried = 3.55; warmheld = 3.49 Candela et al., 1998
Salmon salar Fried (sunflower oil) and warmheld Fresh = 18.83; fried = 15.24; warmheld = 17.74 Fresh = 8.33; fried = 0.93; warmheld = 1.61 Fresh = 0.78; fried = 1.45; warmheld = 1.24 Candela et al., 1998
sardine Sardine pilchardus Fried (olive oil) Fresh = 3.93; fried = 3.73 Fresh = 29.36; fried = 12.77 Fresh = 4.05; fried = 2.08 Fresh = 1.34; fried = 1.09 Castrillion et al., 1999
Vendace Coregonus albula Boiled, baked, microwaved, fried (sunflower oil) and fried (rapeseed oil) Fresh = 3.52; boiled = 5.17; baked = 4.85; microwaved = 6.04; fried (sunflower oil) = 23.94; fried (rapeseed oil) = 23.46 Fresh = 38.81; boiled = 25.74; baked = 32.12; microwaved = 30.14; fried (sunflower oil) = 5.38; fried (rapeseed oil) = 6.41 Fresh = 3.83; boiled = 3.53; baked = 3.51; microwaved = 3.38; fried (sunflower oil) = 0.15; fried (rapeseed oil) = 0.70 Fresh = 2.39; boiled = 2.25; baked = 1.26; microwaved = 2.24; fried (sunflower oil) = 4.69; fried (rapeseed oil) = 3.95 Agren and Hamminen, 1993
Rainbow trout Oncorhynchus mykiss Boiled, baked, microwaved, fried (sunflower oil) and fried (rapeseed oil) Fresh = 10.55; boiled = 15.05; baked = 12.69; microwaved = 15.09; fried (sunflower oil) = 14.61; fried (rapeseed oil) = 19.63 Fresh = 28.81; boiled = 23.79; baked = 25.24; microwaved = 24.05; fried (sunflower oil) = 18.48; fried (rapeseed oil) = 20.76 Fresh = 6.45; boiled = 4.98; baked = 5.18; microwaved = 5.03; fried (sunflower oil) = 1.14; fried (rapeseed oil) = 3.63 Fresh = 2.05; boiled = 1.78; baked = 1.70; microwaved = 36.89; fried (sunflower oil) = 2.52; fried (rapeseed oil) = 1.62 Agren and Hamminen, 1993
Pike Esox lucius Boiled, baked, microwaved, fried (sunflower oil) and fried (rapeseed oil) Fresh = 1.93; boiled = 2.19; baked = 1.56; microwaved = 1.43; fried (sunflower oil) = 7.43; fried (rapeseed oil) = 9.89 Fresh = 57.21; boiled = 55.13; baked = 51.74; microwaved = 57.21; fried (sunflower oil) = 15.52; fried (rapeseed oil) = 6.07 Fresh = 11.18; boiled = 10.38; baked = 7.80; microwaved = 8.74; fried (sunflower oil) = 0.34; fried (rapeseed oil) = 0.69 Fresh = 2.73; boiled = 2.62; baked = 0.72; microwaved = 2.99; fried (sunflower oil) = 4.25; fried (rapeseed oil) = 3.69 Agren and Hamminen, 1993
red snapper Lutjanus campechanus Baked, broiled, deep fried (soybean oil) and microwaved Fresh = 1.50; baked = 1.31; broiled = 1.75; deep fried = 5.49; microwaved = 1.65 Fresh = 26.41; baked = 28.33; broiled = 27.01; deep fried = 7.53; microwaved = 29.79 Fresh = 1.27; baked = 1.39; broiled = 1.42; deep fried = 2.60; microwaved = 1.34 Gall et al., 1983
grouper Epinephelus morio Baked, broiled, deep fried (soybean oil) and microwaved Fresh = 0.88; baked = 1.14; broiled = 1.18; deep fried = 3.73; microwaved = 1.41 Fresh = 27.06; baked = 28.00; broiled = 26.34; deep fried = 6.06; microwaved = 16.71 Fresh = 1.35; baked = 1.30; broiled = 1.43; deep fried = 2.36; microwaved = 1.06 Gall et al., 1983
Spanish mackerel Scomberomorus macuhtus Baked, broiled, deep fried (soybean oil) and microwaved Fresh = 13.75; baked = 12.65; broiled = 13.18; deep fried = 12.42; microwaved = 13.61 Fresh = 21.14; baked = 19.31; broiled = 21.42; deep fried = 19.34; microwaved = 19.63 Fresh = 0.99; baked = 0.83; broiled = 0.88; deep fried = 1.29; microwaved = 0.85 Gall et al., 1983
Florida pompano Trachinotus carolinus Baked, broiled, deep fried (soybean oil) and microwaved Fresh = 5.17; baked = 4.48; broiled = 4.19; deep fried = 8.78; microwaved = 4.21 Fresh = 9.32; baked = 9.32; broiled = 11.14; deep fried = 4.81; microwaved = 9.61 Fresh = 0.56; baked = 0.56; broiled = 0.61; deep fried = 1.47; microwaved = 0.61 Gall et al., 1983

DW = dried weight.