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. 2023 Dec 15;15(24):5115. doi: 10.3390/nu15245115

Table 4.

Adjusted prevalence odds ratio (95% CI) of berry consumption associated with self-reported long or short sleep duration, N = 29,217.

Types of Berries Case #
(Consumers/
Nonconsumers)
Self-Reported Sleep Duration Adjusted OR
(95% CI) for Model 1
p-Value Adjusted OR
(95% CI) for Model 2
p-Value Adjusted OR
(95% CI) for Model 3
p-Value
Berries
1962/8197 Short sleep 0.75 (0.68, 0.83) <0.0001 0.89 (0.80, 0.98) 0.019 0.90 (0.81, 0.993) 0.037
719/2684 Long sleep 0.80 (0.69, 0.93) 0.004 0.96 (0.83, 1.12) 0.639 1.00 (0.86, 1.17) 0.97
3736/11,919 Normal sleep 1.00 1.00 1.00
Strawberries
1214/8945 Short sleep 0.75 (0.68, 0.83) <0.0001 0.88 (0.80, 0.98) 0.014 0.90 (0.81, 0.99) 0.024
461/2942 Long sleep 0.87 (0.75, 1.02) 0.092 1.04 (0.89, 1.22) 0.627 1.08 (0.92, 1.26) 0.351
2326/13,329 Normal sleep 1.00 1.00 1.00
Blueberries
703/9456 Short sleep 0.69 (0.60, 0.81) <0.0001 0.82 (0.70, 0.96) 0.012 0.83 (0.71, 0.97) 0.018
296/3107 Long sleep 0.82 (0.66, 1.01) 0.061 0.99 (0.80, 1.24) 0.952 1.03 (0.83, 1.28) 0.775
1494/14,161 Normal sleep 1.00 1.00 1.00
Cranberries
272/9887 Short sleep 0.70 (0.54, 0.91) 0.007 0.84 (0.65, 1.09) 0.182 0.85 (0.66, 1.10) 0.217
102/3301 Long sleep 0.88 (0.66, 1.19) 0.416 1.09 (0.80, 1.48) 0.595 1.13 (0.83, 1.55) 0.429
560/15,095 Normal sleep 1.00 1.00 1.00
Raspberries
105/10,054 Short sleep 0.69 (0.45, 1.04) 0.075 0.83 (0.54, 1.27) 0.392 0.84 (0.55, 1.28) 0.416
35/3368 Long sleep 0.79 (0.48, 1.30) 0.346 0.98 (0.59, 1.63) 0.923 1.00 (0.60, 1.66) 0.995
222/15,433 Normal sleep 1.00 1.00 1.00
Blackberries
58/10,101 Short sleep 0.58 (0.34, 0.99) 0.045 0.73 (0.43, 1.26) 0.265 0.74 (0.43, 1.29) 0.277
19/3384 Long sleep 0.44 (0.21, 0.95) 0.034 0.57 (0.26, 1.26) 0.166 0.58 (0.27, 1.29) 0.182
148/15,507 Normal sleep 1.00 1.00 1.00

Model 1: adjusted for age, sex, and race/ethnicity. Model 2: further adjusted for education level, poverty-to-income ratio, physical activity, current smoking status, depression severity, BMI, alcohol consumption, total energy, and caffeine intake. Model 3: further adjusted for education level, poverty-to-income ratio, physical activity, current smoking status, depression severity, BMI, alcohol consumption, total energy, caffeine intake, and modified HEI-2015.