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Magnesium exerts an essential role in maintaining muscle health through several pathways. Dotted arrows represent stabilization, solid arrows represent activation, and blunt-end arrows indicate inhibition. ATP: adenosine triphosphate, mTOR: mammalian target of rapamycin, NF-κB: nuclear factor kappa-B, RNA: ribonucleic acid, tRNA: transfer RNA [25,34,35,36,37,38,39,40,41].
