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. 2023 Dec 15;15(24):5116. doi: 10.3390/nu15245116

Table 3.

Association between vitamin C and antioxidant supplementation and cognitive function.

Study Design Mean Follow-Up Country Sample Size Average Age (Year) Sex Male/Female
(%)
Intervention Main Results
Sim M et al. [82] RCT 4 weeks Republic of Korea 214 20–39 39.3/60.7 500 mg vitamin C twice a day. Vitamin C supplementation notably increased attention and work absorption (p = 0.03), with a clear tendency towards fatigue improvement.
Morató X et al. [86] RCT 12 months Spain 50/50 73.1 ± 7.5 40/60 Standardized extract of Ginkgo biloba EGb 761 240 mg tablets were given orally. No significant differences between groups in MMSE, CDR, NBACE scores, or amnestic profile; higher scores in irritability/lability parameter (p = 0.006) and BDS (p = 0.048) in control group.
Thaung Zaw JJ et al. [80] RCT 24 months Australia 125 45–85 100% female 75 mg trans-resveratrol or placebo per day. Resveratrol supplementation led to 33% improvement in overall cognitive performance (Cohen’s d = 0.170, p = 0.005).
Lai S et al. [84] RCT 6 months Italy 59 45.1 ± 10.7 55.9/44.1 ALA 1.6 g/day. BDI-II, HAM-D, MMSE tests showed significant improvement (p = 0.007, p < 0.001, p < 0.001) in patients treated with ALA compared to control group.
Foroumandi E et al. [81] RCT 4 months Iran 82 72.0 ± 2.5 34.1/65.9 Intervention group patients received 500 mg dry extract (5 cc) of fenugreek seed extract. Positive effects on memory (p < 0.001), quality of life (p < 0.001) and selective oxidative index level.
Baker LD et al. [87] RCT 3 years USA 2262 73.0 40/60 Daily administration of cocoa extract (containing 500 mg/day flavanols) versus placebo. Cocoa extract had no effect on global cognition (mean z-score = 0.03, 95% CI: −0.02–0.08; p = 0.28).
Bell L et al. [88] RCT 12 weeks UK 60 18–30 10/90 400 mg of GSPE extract daily. 400 mg of GSPE did not consistently improve cognitive function in healthy young adults.
Stringham NT et al. [83] RCT 6 months Greece 59 18–25 45.7/54.3 Carotenoids lutein and zeaxanthin, along with the zeaxanthin isomer meso-zeaxanthin (13 mg/day or 27 mg/day total). For cognitive measures, all scores for composite memory, verbal memory, sustained attention, psychomotor speed, and processing speed improved significantly in treatment groups (p < 0.05 for all) and remained unchanged in the placebo group.
Yoon J et al. [85] RCT 12 weeks Japan 36 + 36 69.5 ± 7.6 47/53 Participants received 3 g of DOTP or placebo in olive oil twice daily for 12 weeks. Among cognitive domains, complex attention had a significant time × group interaction effect (p = 0.049) between the DOTP and placebo groups. Time effects were significant (p < 0.05) for psychomotor speed, reaction time, cognitive flexibility, processing speed, and executive function domains.
Hashimoto M et al. [89] RCT 12 months Japan 44 70.2 ± 1.4 52.4/47.6 Randomized participants in the PO group received soft gelatin capsules containing 1.47 mL of PO daily, and those in the PO + POPP group received soft gelatin capsules containing both 1.47 mL of PO and 1.12 g PP daily. At the end of intervention, the POPP group showed significantly higher cognitive index scores than the PO group, POOP may improve age-related cognitive impairment in healthy elderly people.

ALA: alpha lipoic acid; BDI-II: Beck Depression Inventory-II; BDS: Blessed Dementia Scale; CDR: clinical dementia rating; DOTP: desert olive tree pearl; GSPE: grape seed polyphenol; HAM-D: Hamilton Depression Rating Scale; MMSE: Mini-Mental State Examination; PO: Perilla frutescens seed oil; POPP: PO + ponkan powder.