Table 6.

Vitamins, minerals, antioxidants and other dietary supplements that can help support cognitive functions.

Vitamins	Minerals	Antioxidants
Vitamin B Complex	Magnesium	Beta-carotene
Vitamin A	Selenium	Lutein
Vitamin C	Copper	Lycopene
Vitamin D	Iron	Coenzyme Q10
Vitamin E	Zinc	Polyphenols
Vitamin K	Potassium	Curcumin (Turmeric)
Choline	Calcium	Acetyl-L-Carnitine
Omega 3 Polyunsaturated Fatty Acids (fish oils)
Probiotics, Prebiotics, Synbiotics

Source: own ed. This review does not offer a detailed description of the effects of probiotics, prebiotics, synbiotics, carnitine, coenzyme Q10 supplementation.