Table 2.
ACLEES category |
1. Exercise cycle (does the video describe the exercise cycle?) |
2. Target (does the video describe the target area of the exercise?) |
3. Effect (does the video describe the expected effect of the exercise?) |
4. Safety (does the video describe the precautions and safety components of the exercise?) |
5. Rationale (does the video explain the rationale of the exercise?) |
Scoring for each category ranges from 0 to 5, with 0 = serious or extensive shortcomings; 3 = potentially important but not serious shortcomings; 5 = minimal shortcomings. ACLEES, anterior cruciate ligament exercise education score.