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. 2023 Dec 13;25:e51336. doi: 10.2196/51336

Table 2.

Average sleep parameters for each instrument (N=62).

Instrument Values
Polysomnography
Total sleep time (min), mean (SD) 389.3 (77.9)
Wake after sleep onset (min), mean (SD) 76.5 (55.4)
sleep efficiency (%), mean (SD) 81.4 (12.4)
Zmachine
Total sleep time (min), mean (SD) 377.3 (76.6)
Wake after sleep onset (min), mean (SD) 109.3 (63.0)
sleep efficiency (%), mean (SD) 72.2 (14.8)
Fitbit
Total sleep time (min), mean (SD) 446.3 (94.5)
Wake after sleep onset (min), mean (SD) 67.7 (23.3)
Sleep efficiency (%), mean (SD) 91.2 (19.7)
Sleep logs
Total sleep time (min), mean (SD) 345.1 (119.4)
Wake after sleep onset (min), mean (SD) 78.7 (81.9)
Sleep efficiency (%), mean (SD) 65.7 (23.5)