TABLE 3:

Participant’s Protocol Completion Time, Number of Lifts Completed and Final RPE Score

Participant	Completion Time (min)	Total Lifts	Final RPE
1	38	333	19
2	35	285	20
3	60	510	16
4	59	615	19
5	60	540	17
6	60	495	17
7	27	255	20
8	60	510	18
9	60	495	18
10	57	345	20