Table 2.
Weekly average and total exposure values per player during the 45-week study period (N = 223). Data are presented as mean ± SD. Yearly distribution is presented as percentage with 95% confidence intervals.
| Weekly average | Total | Yearly Distribution (%) | ||||||
|---|---|---|---|---|---|---|---|---|
| Football exposure | ||||||||
| - Total football exposure (hours) | 6.05 | ± | 3.32 | 243.85 | ± | 74.98 | 52.44 | (50.53 to 54.35) |
| - Team training exposure (hours) | 5.39 | ± | 3.02 | 217.14 | ± | 69.93 | 46.48 | (44.80 to 48.16) |
| - Match play exposure (hours) | 0.66 | ± | 0.78 | 26.70 | ± | 12.89 | 5.96 | (5.53 to 6.38) |
| Football related exposure | ||||||||
| - Individual self-practice with ball exposure (hours) | 1.18 | ± | 1.54 | 47.47 | ± | 33.95 | 9.66 | (8.89 to 10.43) |
| Strength training and injury prevention exposure | ||||||||
| - Strength training and injury prevention exposure (hours) | 2.99 | ± | 2.1 | 120.39 | ± | 56.87 | 24.48 | (23.50 to 25.47) |
| Other activities | ||||||||
| - Rehabilitation and generic training activities (hours) | 1.88 | ± | 3.35 | 75.92 | ± | 102.95 | 13.42 | (11.72 to 15.12) |