Table 1.

Results of jumping tests after applicated CA with 90s rest interval (presented as mean ± SD).

Variable	Condition	Pre	Post	Effect: Group F p ƞp2	Effect: Time F p ƞp2	Interaction F p ƞp2	Post hoc Pre vs. Post p	Pre vs. Post ES
JH	FW	36.9 ± 4.8	37.2 ± 5.4	0.09	2.49	2.84	0.756	0.06
	FW + AR	36.6 ± 4.3	38.1 ± 4.4	0.91	0.12	0.69	0.007	0.34
	CNTR	36.7 ± 4.7	36.6 ± 5.0	0.004	0.055	0.119	0.694	0.02
FT	FW	0.547 ± 0.036	0.549 ± 0.040	0.09	2.49	2.84	0.756	0.05
	FW + AR	0.545 ± 0.032	0.557 ± 0.033	0.91	0.12	0.69	0.007	0.37
	CNTR	0.546 ± 0.036	0.544 ± 0.038	0.004	0.055	0.119	0.694	0.05
RAP	FW	15.3 ± 1.3	15.4 ± 1.5	0.175	4.696	2.704	0.554	0.07
	FW + AR	15.2 ± 1.0	15.8 ± 1.0	0.84	0.03	0.08	0.003	0.6
	CNTR	15.3 ± 1.0	15.3 ± 1.3	0.008	0.100	0.114	0.972	0

JH - jump height; FT - flight time; RAP - relative average power.