Table 2.

Individual analysis of jump height changes through various conditions.

N°	FW + AR		Pre to post change in cm	Change in %	CNTR		Pre to post change in cm	Change in %	FW		Pre to post change in cm	Change in %
	pre JH (cm)	post JH (cm)			pre JH (cm)	post JH (cm)			pre JH (cm)	post JH (cm)
1	35.2	37.1	1.9	5.4 %	32.9	31.1	−1.8	−5.5 %	34.3	35.7	1.4	4.1 %
2	30.2	30.4	0.2	0.7 %	28.6	29.6	1	3.5 %	29.7	30.9	1.2	4.0 %
3	33.7	38.2	4.5	13.4 %	36.5	37.6	1.1	3.0 %	37.6	38.4	0.8	2.1 %
4	37.6	38.9	1.3	3.5 %	37.9	38.6	0.7	1.8 %	38.3	36.5	−1.8	−4.7 %
5	38.3	39.6	1.3	3.4 %	41.4	37.2	−4.2	−10.1 %	38.2	37.4	−0.8	−2.1 %
6	36.8	39.1	2.3	6.3 %	36.7	40	3.3	9.0 %	41	41.8	0.8	2.0 %
7	44	44.7	0.7	1.6 %	44.1	45.6	1.5	3.4 %	43.8	45.8	2	4.6 %
8	44.6	43.7	−0.9	−2.0 %	42.4	44.3	1.9	4.5 %	43.4	42	−1.4	−3.2 %
9	35.9	34	−1.9	−5.3 %	36.7	35	−1.7	−4.6 %	35.2	33.8	−1.4	−4.0 %
10	31.5	33.6	2.1	6.7 %	31.4	32.4	1	3.2 %	34.3	33.1	−1.2	−3.5 %
11	37.4	42.4	5	13.4 %	37.8	40.2	2.4	6.3 %	40.4	43.5	3.1	7.7 %
12	39.5	41.9	2.4	6.1 %	41.8	40.5	−1.3	−3.1 %	41	41.7	0.7	1.7 %
13	34.6	39.1	4.5	13.0 %	34.3	31.1	−3.2	−9.3 %	31.5	29.8	−1.7	−5.4 %
14	29.2	29.1	−0.1	−0.3 %	28.2	28.6	0.4	1.4 %	26.8	26.5	−0.3	−1.1 %
15	40.1	40	−0.1	−0.2 %	40	36.8	−3.2	−8.0 %	38	40.8	2.8	7.4 %
x	36.6	38.1	1.5	4.4 %	36.7	36.6	−0.1	−0.3 %	36.9	37.2	0.3	0.6 %
sd	4.3	4.4	1.9	5.5 %	4.7	5.0	2.2	5.8 %	4.8	5.4	1.6	4.2 %

JH - jump height; FW + AR - a condition with free weight and accommodating resistance; CNTR - a control condition; FW - a condition with solely free weight.