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. 2023 Dec 22;21(1):2296888. doi: 10.1080/15502783.2023.2296888

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© 2023 The Author(s). Published by Informa UK Limited, trading as Taylor & Francis Group.

This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. The terms on which this article has been published allow the posting of the Accepted Manuscript in a repository by the author(s) or with their consent.

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Figure 5. — Blood electrolytes, blood glucose, and other markers. no significant drink*time interactions existed for blood sodium (panel a), blood pH (panel e), or blood lactate (panel f). Significant drink*time interactions did exist for blood potassium (panel b) concentrations as well as sodium: potassium levels (panel c). Post hocs indicated that these levels were best maintained in the MIDS condition versus CE and W conditions. A significant drink*time interaction also existed for blood glucose concentrations (panel d), and post hocs indicated that post-exercise levels were better maintained in the CE condition versus the MIDS and W conditions. Significance symbols: *, p < 0.05; **, p < 0.01; ***, p < 0.005; ****, p < 0.0001.