Table 2.

Lifestyle and dietary habits of participants in this study (N = 211).

Variables	SZ		NZ		Total
	n	%	n	%	n	%
Frequency of vigorous workout (per week)
≤ 3	59	42.75	79	57.25	138	100.00
> 3	32	43.84	41	56.16	73	100.00
Frequency of moderate workout (per week)
≤ 3	49	45.79	58	54.21	107	100.00
> 3	42	40.38	62	59.62	104	100.00
Frequency of destress (per week)
≤ 3	62	45.59	74	54.41	136	100.00
> 3	29	38.67	46	61.33	75	100.00
Smokinga
No	62	38.51	99	61.49	161	100.00
Yes	29	58.00	21	42.00	50	100.00
Consumption of alcoholb
No	81	48.80	85	51.20	166	100.00
Yes	10	22.22	35	77.78	45	100.00
Type of nutrition
Omnivorous	87	43.72	112	56.28	199	100.00
Non-omnivorous	4	33.33	8	66.67	12	100.00
Consumption of probiotics
No	57	44.88	70	55.12	127	100.00
Yes	34	40.48	50	59.52	84	100.00
Consumption of vitamins and supplement
No	76	46.91	86	53.09	162	100.00
Yes	15	30.61	34	69.39	49	100.00
Consumption of fruits (portions per week)
0 to 1	29	37.66	48	62.34	77	100.00
2 to 3	26	53.06	23	46.94	49	100.00
4 to 5	10	41.67	14	58.33	24	100.00
> 5	26	42.62	35	57.38	61	100.00
Consumption of vegetables (portions per week)
0 to 1	19	47.50	21	52.50	40	100.00
2 to 3	18	33.96	35	66.04	53	100.00
4 to 5	12	37.50	20	62.50	32	100.00
> 5	42	48.84	44	51.16	86	100.00
Consumption of dairy (portions per week)
0 to 1	26	33.33	52	66.67	78	100.00
2 to 3	12	29.27	29	70.73	41	100.00
4 to 5	16	53.33	14	46.67	30	100.00
> 5	37	59.68	25	40.32	62	100.00
Consumption of fish (portions per week)
0 to 1	46	42.20	63	57.80	109	100.00
2 to 3	22	44.00	28	56.00	50	100.00
4 to 5	12	48.00	13	52.00	25	100.00
> 5	11	40.74	16	59.26	27	100.00
Consumption of red meat (portions per week)
0 to 1	66	42.86	88	57.14	154	100.00
2 to 3	12	40.00	18	60.00	30	100.00
4 to 5	2	28.57	5	71.43	7	100.00
> 5	11	55.00	9	45.00	20	100.00
Consumption of red meat (portions per week)
0 to 1	17	32.08	36	67.92	53	100.00
2 to 3	9	34.62	17	65.38	26	100.00
4 to 5	16	41.03	23	58.97	39	100.00
> 5	49	52.69	44	47.31	93	100.00

^aSmokes at least once per week.

^bConsumes alcohol at least once per week.