Table 4.
Common Inflammatory Diseases | Beneficial Diet | Harmful Diet | Changes in Gut Microbial flora due to harmful diet | References |
---|---|---|---|---|
PMR | Vitamin D, fruits, vegetables, whole grains, lean proteins | Processed foods, refined sugars, fats | Increase in Prevotella, Bacteroides, Ruminococcus sp. |
109 110 |
SMA | Calcium, dietary fibers, probiotics | Processed foods | Increase in harmful bacteria. |
115 116 |
Vasculitis | Calcium, broccoli, yogurt, skimmed milk, fruits, vegetables, beta-glucan | Food additives, fried foods, non-digestible carbohydrates | Increase in bacteroides |
118 120 121 |
Sarcopenia | Proteins, vit.D, omega 3 fatty acids, fruits, vegetables | Western style foods including fats and processed sugars and foods | Increase in harmful bacteria. |
158 58 124 |
Cirrhosis | Polyunsaturated fats, dietary fibres, whole grains, omega-3 foods (fish, olive oil) | Saturated and monounsaturated fats, high intake of processed and red meat, sugars and refined carbohydrates | Increase in harmful gut bacteria |
159 56 23 |
Cancer | Plant-based diet; fruits, vegetables, legumes, whole grains, vitamin D, omega 3 fatty acids | High intake of processed and red meat | Increase in inflammation causing bacteria |
129 130 29,131 |
Fibromyalgia | Low FODMAP diet, fruits, vegetables, lean proteins, whole grains | Processed foods and carbohydrates | Increase in Inflammation causing flora |
160 14; 132 |
Alzheimer’s | Mediterranean diet | Western diet | Inflammation and oxidative stress | 135 |
Parkinson Disease | High fiber diet | Saturated fats and processed foods | Inflammation and oxidative stress | 139 |
Lupus | Mediterranean diet | Western diet | Change in gut microbiota and inflammation | 143 |
Arthritis | Mediterranean diet | Processed foods, sugars, saturated fats | Inflammation and oxidative stress | 147 |
Constipation | Fiber, prebiotics | Low fiber diet, fats, sugars | Change in microbial flora of gut | 154 |