Table 2.

Key characteristics of the studies reviewed (authors, sample size, intervention instrument, measurement instrument, intervention period, frequency of intervention, and duration of individual interventions.

Authors (year)	N		Measurement tools	Types of exercise interventions	Cycles of exercise interventions	Frequency of intervention	Duration of a single intervention
	Experimental	Control
Bu (2014)	30	30	MPATS	Mixed skills	24 Weeks	3–5 times/week	Not reported
Chen (2020)	25	25	MPATS	Mixed skills	8 Weeks	3 times per week	More than 60 min
Zhang (2022)	17	20	MPATS	Mixed skills	8 Weeks	2 times per week	60 min
Zhu (2017)	30	30	MPATS	Mixed skills	8 Weeks	3 times per week	40 min
Wang (2021)	30	30	MPATS	Mixed skills	18 Weeks	2 times per week	Not reported
Lu et al.(2020)	31	34	MPAI	Closed skills	12 Weeks	2 times per week	70 min
Ge et al.(2015)	18	18	MPAI	Open skills	18 Weeks	3 times per week	Not reported
Xiao et al. (2021)	31	34	MPAI	Open skills	12 Weeks	3 times per week	70 min
Xiao et al. (2021)	31	34	MPAI	Closed skills	12 Weeks	3 times per week	70 min
Liao (2022)	8	8	MPAI	Open skills	6 Weeks	Not reported	Not reported
Liao (2022)	8	8	MPAI	Closed skills	6 Weeks	Not reported	Not reported
Liu (2022)	31	34	MPAI	Open skills	10 Weeks	2 times per week	60 min
Liu (2022)	31	34	MPAI	Closed skills	10 Weeks	2 times per week	60 min
Fan (2021)	32	32	SAS-C	Mixed skills	14 Weeks	3 times per week	60 min
Fan (2021)	32	32	SAS-C	Mixed skills	14 Weeks	3 times per week	60 min
Wang (2016)	11	12	SAS-C	Open skills	7 Weeks	3 times per week	45 min
Wang (2016)	25	25	SAS-C	Open skills	12 Weeks	3 times per week	45 min