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. 2023 Nov 24;15(1):100158. doi: 10.1016/j.advnut.2023.100158

TABLE 2.

Study characteristics and results of meta-analyses on the effect of nitrate supplementation on outcomes related to cardiovascular disease risk factors

First author Year Number of studies (total number of participants) Study population Duration range Nitrate source Dose range (mg per dose) Main outcomes Results
M. Siervo [99] 2013 16 (254) Adults 2 h to 15 d Nitrate salt or beetroot juice 157–1488 Blood pressure SBP: −4.4 mmHg (P < 0.001); DBP: −1.1 mmHg (P = 0.06)
J. Lara [100] 2016 12 (246) Adults 90 min to 28 d Nitrate salt or beetroot supplementation 68–1488 Vascular function parameters Endothelial function: 0.4 (P < 0.001)
A. W. Ashor [101] 2017 13 (325) Adults 1 to 6 wk Nitrate salt or beetroot juice 322–620 Blood pressure SBP: −4.1 mmHg (P < 0.001); DBP: −2.0 mmHg (P < 0.001)
J. K. Jackson [106] 2018 34 (813) Adults 2 h to 70 d Nitrate salt or dietary sources 55–1490 Blood pressure SBP: −4.8 mmHg (P < 0.0001); DBP: −1.7 mmHg (P = 0.001)
D. Li [107] 2020 47 (1101) Adults 3 to 168 d Nitrate salt or dietary sources 150–1000 Blood pressure SBP: −2.9 mmHg (P < 0.001); DBP: −1.5 mmHg (P < 0.001)
L. S. Bahrami [108] 2021 27 (765) Adults 1 h to 6 wk Beetroot supplementation 70–1500 Cardiovascular disease risk factors SBP: −0.7 mmHg (P = 0.3); DBP: −1.3 (P = 0.06); HR: 8.6 bpm (P = 0.08); AIX: −3.3% (P = 0.1); FMD: 0.6% (P = 0.002)
Y. He [102] 2021 22 (372) Older adults (>60 y old) 45 min to 4 wk Nitrate salt or beetroot juice 25–840 Blood pressure SBP: −3.9 mmHg (P < 0.001); DBP: −2.6 mmHg (P < 0.005)
Y. Zhang [103] 2023 19 (1069) Adults 1 d to 4 wk Nitrate salt or dietary sources 248–1165 Blood pressure Healthy individuals: SBP: −2.42 mmHg (P = 0.01); DBP: −0.58 mmHg (P = 0.36)
Hypertensive individuals: SBP: −0.82 mmHg (P = 0.35); DBP: −0.03 mmHg (P = 0.97)

Results are expressed as mean/standardized mean differences. All meta-analyses included in this table utilized randomized controlled trials and/or placebo-controlled trials and a significance level of 5%.

Abbreviations: AIX, augmentation index; AOS, arterial oxygen saturation; DBP, diastolic blood pressure HR, heart rate; SBP, systolic blood pressure.