Table 5.
Characteristics of the research participants in the aerobic group (EG1), aerobic-resistance group (EG2), and control group (CG).
| Index | Group | p-value | ||
|---|---|---|---|---|
| EG1 | EG2 | CG | ||
| Age [years] | 34.21 ± 6.06 | 37.37 ± 7.08 | 38.26 ± 7.43 | 0.20 |
| MetS criterion acc. to IDF | 3.07 ± 0.83 | 3.25 ± 0.86 | 3.47 ± 0.74 | 0.30 |
| BF [%] | 38.03 ± 4.82 | 37.33 ± 4.30 | 37.22 ± 4.37 | 0.87 |
| FFM [%] | 63.09 ± 4.81 | 62.56 ± 5.23 | 59.23 ± 16.97 | 0.58 |
| WC [cm] | 114.7 ± 10.93 | 114.8 ± 11.64 | 115.3 ± 10.54 | 0.93 |
| WHTR | 63.37 ± 6.22 | 63.90 ± 5.97 | 63.72 ± 4.99 | 0.82 |
MetS number of metabolic syndrome parameters that meet the criteria of recognition by IDF (International Diabetes Federation), BF percent of body fat, FFM percent of fat-free mass, WC waist circumference, WHTR waist-to-height ratio.