Table 1.
50% PPO | 60% PPO | 70% PPO | ||||
---|---|---|---|---|---|---|
Placebo | Polyphenol Blend | Placebo | Polyphenol Blend | Placebo | Polyphenol Blend | |
O2 (L min−1) | 2.79 ± 0.35 | 2.80 ± 0.47 | 3.27 ± 0.43 | 3.31 ± 0.56 | 3.72 ± 0.49 | 3.73 ± 0.66 |
CO2 (L min−1) | 2.59 ± 0.32 | 2.59 ± 0.47 | 3.11 ± 0.40 | 3.13 ± 0.53 | 3.76 ± 0.47 | 3.73 ± 0.70 |
Heart rate (bpm) | 136 ± 11 | 135 ± 10 | 152 ± 12 | 154 ± 12 | 167 ± 12 | 167 ± 13 |
RER | 0.93 ± 0.02 | 0.92 ± 0.03 | 0.95 ± 0.02 | 0.94 ± 0.02 | 1.01 ± 0.03 | 0.99 ± 0.02* |
E (L. min−1) | 72.49 ± 7.81 | 70.60 ± 9.64 | 91.11 ± 12.26 | 92.31 ± 12.10 | 120.30 ± 14.51 | 116.93 ± 18.27 |
BF (min) | 29.50 ± 6.12 | 28.95 ± 5.38 | 33.99 ± 6.91 | 35.54 ± 5.96 | 43.02 ± 8.36 | 41.82 ± 7.35 |
VT (L) | 2.53 ± 0.43 | 2.52 ± 0.52 | 2.75 ± 0.45 | 2.65 ± 0.47 | 2.86 ± 0.49 | 2.85 ± 0.52 |
SmO2 (%) | 30.22 ± 5.28 | 31.07 ± 10.47 | 21.91 ± 5.66 | 21.87 ± 11.28 | 17.07 ± 5.52 | 17.46 ± 11.42 |
RPE | 12 ± 1 | 12 ± 1 | 15 ± 1 | 15 ± 2 | 18 ± 1 | 18 ± 1 |
Cycling Economy (W.L min−1) |
68.07 ± 5.63 | 69.91 ± 10.12 | 69.84 ± 5.65 | 66.93 ± 4.98 | 71.14 ± 4.55 | 70.84 ± 4.75 |
Data reported as mean ± SD from 9 subjects. PPO Peak power output, VT Tidal volume, E ventilation, BF breathing frequency, RER respiratory exchange ratio, RPE rating of perceived exertion. * p < 0.05