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. 2023 Jul 30;124(1):343–352. doi: 10.1007/s00421-023-05287-0

Table 1.

Metabolic responses, skeletal muscle oxygenation and cycling economy during the steady state preload cycling protocol (10-min at 50 PPO, 10-min at 60% PPO and 5-min at 70% PPO)

50% PPO 60% PPO 70% PPO
Placebo Polyphenol Blend Placebo Polyphenol Blend Placebo Polyphenol Blend
V˙O2 (L min−1) 2.79 ± 0.35 2.80 ± 0.47 3.27 ± 0.43 3.31 ± 0.56 3.72 ± 0.49 3.73 ± 0.66
V˙CO2 (L min−1) 2.59 ± 0.32 2.59 ± 0.47 3.11 ± 0.40 3.13 ± 0.53 3.76 ± 0.47 3.73 ± 0.70
Heart rate (bpm) 136 ± 11 135 ± 10 152 ± 12 154 ± 12 167 ± 12 167 ± 13
RER 0.93 ± 0.02 0.92 ± 0.03 0.95 ± 0.02 0.94 ± 0.02 1.01 ± 0.03 0.99 ± 0.02*
V˙E (L. min−1) 72.49 ± 7.81 70.60 ± 9.64 91.11 ± 12.26 92.31 ± 12.10 120.30 ± 14.51 116.93 ± 18.27
BF (min) 29.50 ± 6.12 28.95 ± 5.38 33.99 ± 6.91 35.54 ± 5.96 43.02 ± 8.36 41.82 ± 7.35
VT (L) 2.53 ± 0.43 2.52 ± 0.52 2.75 ± 0.45 2.65 ± 0.47 2.86 ± 0.49 2.85 ± 0.52
SmO2 (%) 30.22 ± 5.28 31.07 ± 10.47 21.91 ± 5.66 21.87 ± 11.28 17.07 ± 5.52 17.46 ± 11.42
RPE 12 ± 1 12 ± 1 15 ± 1 15 ± 2 18 ± 1 18 ± 1

Cycling Economy

(W.L min−1)

68.07 ± 5.63 69.91 ± 10.12 69.84 ± 5.65 66.93 ± 4.98 71.14 ± 4.55 70.84 ± 4.75

Data reported as mean ± SD from 9 subjects. PPO Peak power output, VT Tidal volume, V˙E ventilation, BF breathing frequency, RER respiratory exchange ratio, RPE rating of perceived exertion. * p < 0.05