TABLE 7.

Changes of glucose metabolism indexes in subjects before and after the experiment.

Target	CON group		RT group		BFRT group
	Baseline	Post 12 weeks	Baseline	Post 12 weeks	Baseline	Post 12 weeks
FBG(mmol/L)	4.85 ± 0.43	4.92 ± 0.50	4.97 ± 0.42	4.95 ± 0.39	5.03 ± 0.60	4.31 ± 0.17**aabb
FINS(uU/mL)	9.04 ± 0.49	9.07 ± 0.41	9.16 ± 0.40	9.12 ± 0.41*	9.04 ± 0.65	8.83 ± 0.64**
HbA1C(%)	5.30 ± 0.58	5.31 ± 0.52	4.94 ± 0.67	4.92 ± 0.68	5.10 ± 0.54	4.68 ± 0.40**a
HOMA-IR	1.98 ± 0.26	1.99 ± 0.28	2.03 ± 0.26	2.01 ± 0.24	2.03 ± 0.35	1.70 ± 0.18**abb

HOMA-IR: the insulin resistance index, calculated from the fasting blood glucose level and insulin concentration, the formula is as follows: HOMA-IR = Insulin [μU/mL] × Glucose [mmol/L]/22.5; * denotes the comparison between the pre and post-experimental groups themselves, *p < 0.05, **p < 0.01.

^arepresents the between-group comparison between the post-experiment group and the CON group, ^a p < 0.05, ^aa p < 0.01.

^bdepicts the post-experiment between-group comparison and RT, ^b p<0.05, ^bb p < 0.01.